Podcast Episodes
Back to SearchTeen Mental Health, Silent Moms & Real Recovery | Healthy Mind, Healthy Life with Jennifer Robb
Teen anxiety, depression, and self-harm aren’t abstract headlines—they’re inside our homes. In this direct conversation on Healthy Mind, Healthy Life…
8 months ago
Schizophrenia, Trauma, and Choosing Hope: A Candid Conversation on Stigma, Safety, and Healing with Adrienne Caldwell
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Adrienne Caldwell, author of Unbroken: Life Outside the Lines, for a direct conve…
8 months, 1 week ago
Sleep, Stress, and Oral Health: The Overlooked Link to Mental Well-Being with John Huff & Dr. Edward Feinberg
On this episode of Healthy Waves, host Avik Chakraborty explores a topic that rarely gets the spotlight but impacts every one of us—the hidden connec…
8 months, 1 week ago
Uncomfortable Either Way: Why Choosing Growth Over Comfort Builds Real Confidence — with Brett Eaton
On this Healthy Mind, Healthy Life episode, high-performance coach and speaker Brett Eaton unpacks the core idea from his upcoming book, Uncomfortabl…
8 months, 1 week ago
Healing Beyond Diagnosis: Transforming Personality, Recovery, and Empowered Living with Greg Vorst & Michael Nolan
In this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the…
8 months, 1 week ago
Your Biology, Your Breakthrough: Genetics, Methylation & Resilience Explained — Julie Alsaker
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Julie Alsaker, founder of Lux Bioanalytics and holistic genetic specialist, to un…
8 months, 1 week ago
Burnout Isn’t Just Overwork: Misalignment, Continuous Listening & a 90-Day Fix — Healthy Mind, Healthy Life with Nick Montalbine
Burnout isn’t always about “too much work.” In this Healthy Mind, Healthy Life episode, leadership advisor and former Nike executive Nick Montalbine …
8 months, 1 week ago
Rewriting Harmful Religious Programming: From Shame to Spiritual Sovereignty with Reginald Martin
On this episode of Healthy Waves with host Avik, spiritual architect Reginald Martin breaks down how negative religious conditioning (“I am broken,” …
8 months, 1 week ago
Reinventing at Any Age: From RN to Award-Winning Novelist & the Making of Vatican Daughter — Joni Marie Iraci
On this episode of Healthy Mind, Healthy Life, host Avik speaks with Joni Marie Iraci—a registered nurse turned award-winning novelist—about late-lif…
8 months, 1 week ago
From Hustle to Flow: Aligning Business with Your Hormonal Cycle for Sustainable Success with Lillian Field
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Lillian (Lilly) Field—entrepreneur, mentor, and founder of WombWise a…
8 months, 1 week ago