Podcast Episodes
Back to SearchQuiet Ambition: How to Succeed Without Burnout or Ego Games with Patrick Kamba
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Patrick Kamba to unpack a hard truth: success can look great on paper and st…
4 months, 1 week ago
From Survival Mode to Sovereign Living Through Truth and Self Worth with Tommy Hines and Dylan Boland
In this episode of Healthy Waves, host Avik is joined by Tommy Hines and Dylan Boland for a grounded, honest conversation about the beliefs that qui…
4 months, 1 week ago
Resilient Leadership After Setbacks: How Founders Rebuild Confidence With Tiny Systems with Paul Roberts
In Healthy Mind, Healthy Life, host Charu sits down with entrepreneur Paul Roberts to talk about the quiet moments after a setback, when your mind t…
4 months, 1 week ago
How Bad Bosses Harm Mental Health and What Ethical Leadership Looks Like with Derrick Van Mell
In Healthy Mind, Healthy Life, host Sayan sits down with Derrick Van Mell to unpack a truth most people feel but rarely name: leadership can shape yo…
4 months, 1 week ago
Choose Community Over Conquest: The Heroine’s Journey for Midlife Reinvention with Annabel Youens
In this episode of Healthy Mind, Healthy Life, host Sayan sits down with author and indie publisher Annabel Youens to challenge the “go it alone” he…
4 months, 1 week ago
Healthy Mind, Healthy Life: Proactive Health Habits That Calm Anxiety and Boost Energy with Dr. Darren Clair
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Darren Clair to break down a simple truth most of us feel but struggle t…
4 months, 1 week ago
Burnout Signs, Discernment, and Conscious Healing With Dr. Jonathan Locust Jr.
In Healthy Waves, host Yusuf sits down with Dr. Jonathan Locust Jr. to unpack what burnout reveals that “success” can hide, and how consciousness pr…
4 months, 2 weeks ago
How Hidden Exposures Affect Brain Clarity, Stress, and Energy With Stan Kurtz
In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Stan Kurtz, founder of Quantum Research, to explore why so many people feel…
4 months, 2 weeks ago
Your Frequency Is Your Currency: Stay Unshakable Under Pressure in 2026 with Michael Dugan
In this Healthy Mind, Healthy Life episode, host Sayan sits down with author Michael Dugan to explore a simple truth: how you show up shapes what yo…
4 months, 2 weeks ago
Sustainable Visibility for Creators: Consistency Without Burnout or Shame with Steven Booth
In this episode of Healthy Mind, Healthy Life, host Sayan sits down with publisher and entrepreneur Steven Booth to unpack why “just post consistent…
4 months, 2 weeks ago