Podcast Episodes
Back to SearchThe Harmony Method: Align Your Inner World With Your Outer Purpose with Robin Clare
What does “harmony” really mean when life is stressful? On Healthy Mind, Healthy Life, host Yusuf Khan sits down with Robin Clare, bestselling autho…
4 months ago
Nature Knows: Set Healthier Boundaries and Ease Burnout by Learning From Plants with Mary Rothwell
When life feels overwhelming, we often push harder instead of listening inward. In this episode of Healthy Mind, Healthy Life, host Charu sits down …
4 months ago
Break Stress Cycles by Changing the Patterns Behind Your Reactions with Debbie Longo
Most stress is not caused by the moment. It is caused by the inner patterns we keep repeating. In Healthy Mind, Healthy Life, host Sayan sits down w…
4 months ago
Mindset After Cancer: Zed Dhalla on Resilience, Recovery, and Staying Grounded
A cancer diagnosis can flip life overnight. In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Zed Dhalla to unpack what reall…
4 months ago
Train Your Conviction: Use Neuroscience to Turn Fear Into Forward Motion with Patrick Sweeney
Feeling stuck between knowing what to do and actually doing it? On Healthy Mind, Healthy Life, host Sana sits down with Patrick J. Sweeney II to bre…
4 months, 1 week ago
Burnout Relief Through Creative Thinking: Escaping the Hamster Wheel With Dr. Andre Walton
What if burnout is not just about workload, but about being trapped in one thinking mode? In this episode of Healthy Mind, Healthy Life, host Avik C…
4 months, 1 week ago
The Joy Molecule: Align What, Who, and Why to Find Inner Peace with Larry Kesslin
In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Larry Kesslin, author of The Joy Molecule, to unpack why joy is not somethi…
4 months, 1 week ago
Nervous System Leadership for Founders: Stop Hustling, Start Leading With Clarity with Dr. Jacqueline Campbell
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Jacqueline Campbell to talk about the hidden reason high performers burn…
4 months, 1 week ago
How Your Mind Shapes Your Body, Habits, and Healing with Jamie Green
In this episode of Healthy Waves, host Avik sits down with Jamie Green to unpack a simple truth most people miss: your mind is not just “thoughts,” …
4 months, 1 week ago
All Security Is Personal: Simple Habits to Outsmart Scams and Deepfakes with Robert Siciliano
In this episode of Healthy Mind, Healthy Life, host Charu sits down with cybersecurity expert Robert Siciliano to break down a truth most people ign…
4 months, 1 week ago