Podcast Episodes

Create a Life of Fulfillment Without Chasing Validation or Visibility with Jessie Fahay

On Healthy Mind, Healthy Life, hosted by Sayan, theatre maker and arts advocate Jessie Fahay unpacks what fulfillment really means when the applause…

3 months, 1 week ago

Burnout Recovery for High Performers: Boundaries, Process, and Mental Training Tools with Jane Muir

Burnout isn’t a weakness—it’s often the side effect of carrying responsibility under constant pressure. This episode explores how high performers ca…

3 months, 1 week ago

From Public Fall to Resilient Rise: Reclaiming Worth After Shame with Beth McDonough

What happens when your worst moment becomes public and permanent? In Healthy Mind, Healthy Life, hosted by Avik Chakraborty, this episode explores w…

3 months, 1 week ago

Laughing for the Health of It: A Daily Practice to Reset Your Nervous System with Cathy Nesbitt

What if joy isn’t something you wait for—but something you practice? In this episode, Cathy “the Laughing Bean Queen” Nesbitt shows how intentional …

3 months, 1 week ago

Purpose Over Perfection: The Mindset Behind Longevity’s Biggest Contradictions with The Paraclete

Some people break every “health rule” and still live long lives—while others do everything “right” and struggle. This episode digs into that uncomfo…

3 months, 1 week ago

Rebuilding Identity After Losing Your Voice with Eileen Meehan

What happens when your voice—your identity, expression, and connection—suddenly changes? This episode explores how life can be rebuilt after an unex…

3 months, 1 week ago

Unburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh

Ambition can look like progress on the outside, while quietly draining you on the inside. This episode explores what happens when you keep achieving…

3 months, 1 week ago

When Business Stress Becomes Mental Stress: Legal Clarity for Entrepreneurs with Matthew Fornaro

Unresolved contracts, vague agreements, and ignored legal risks quietly drain mental energy for business owners. In this episode of Healthy Mind, He…

3 months, 1 week ago

Fibromyalgia, Immunity, and Proof: What a Blood Test Changes for Patients with Dr. Bruce Gillis

Millions live with chronic pain, fatigue, and brain fog—yet are told their tests are “normal.” In this episode of Healthy Mind, Healthy Life, host Sa…

3 months, 1 week ago

Monetize What You Already Know to Build Real Financial Confidence with Bart Merrell

What if your next income stream is hiding in plain sight—inside what you’ve already lived, learned, and survived?

On Healthy Mind, Healthy Life, hos…

3 months, 1 week ago