Podcast Episodes
Back to SearchRaising Resilient Kids With Stories That Build Inner Confidence with Terry Bean
What if “magic” isn’t fantasy — it’s the way a child learns to trust themselves? In Healthy Mind, Healthy Life, hosted by Yusuf, author and coach Te…
2 months, 3 weeks ago
Designing Sensory-Friendly Events: Neurodiversity, Burnout, and Inclusive Leadership with Nika Brunet Milunovic
What if the spaces we celebrate and work in are quietly overwhelming a lot more people than we realize? In Healthy Mind, Healthy Life, hosted by Avi…
2 months, 3 weeks ago
When Fear Feels Like Truth: Reconnecting Mind, Body, Spirit to Heal with Cindy Costley
Fear can feel like “the facts,” when it’s really your nervous system trying to keep you safe. On Healthy Mind, Healthy Life, hosted by Sayan, Cindy C…
2 months, 3 weeks ago
Age Out Loud: Rewriting the Story of Aging Through Mindset and Meaning with Chris Moore
In Healthy Mind, Healthy Life, hosted by Yusuf, author Chris Moore challenges the quiet myth that life only shrinks after midlife—and offers a more …
2 months, 3 weeks ago
Weight Loss Without Punishment: Self-Respect, Clarity, and Sustainable Change with Jordan Mendoza
What if weight loss wasn’t about willpower—but about self-respect and finally listening to your body? In Healthy Mind, Healthy Life, hosted by Yusuf…
2 months, 3 weeks ago
Healthy Masculinity: Strength Without Control, Confidence Without Apology with Michael Jaquith
What does “strength” look like when it’s not domination… and not self-erasure either? In this episode of Healthy Mind, Healthy Life, hosted by Sayan,…
2 months, 3 weeks ago
Start Investing in Your Future Today with the 7-Minute Pivot with Dr-Cynthia Bentzen-Mercer
Most of us say we want clarity, growth, and peace—yet we keep waiting for the “right time.” In Healthy Mind, Healthy Life, hosted by Yusuf, Dr-Cynth…
2 months, 3 weeks ago
Sarcopenia, VO2 Max, and Phase Angle: The Metrics That Protect Your Independence with Mike McGlothlin
On Healthy Mind, Healthy Life, hosted by Sana (filling in for Avik Chakraborty), we unpack why “feeling fine” isn’t the same as being strong—especia…
2 months, 3 weeks ago
Money Anxiety Isn’t Just Math: Build Safety, Regulation, and Sustainable Success with Alyssa Simpson
What if money stress isn’t about budgets… but about whether your body feels safe receiving? On Healthy Mind, Healthy Life, hosted by Yusuf, we explo…
2 months, 3 weeks ago
When Pain Is a Message: Non-Surgical Paths to Spinal Healing with Dr. Christopher Lauria
Pain can quietly shrink your world—your sleep, your mood, even your sense of future. In Healthy Mind, Healthy Life, hosted by Yusuf, Dr. Christopher…
2 months, 3 weeks ago