Podcast Episodes
Back to SearchHealing Childhood Wounds: Why Time Isn’t Enough and What Completion Looks Like with Robert Bleck
Trigger Warning: This episode includes discussion of childhood abuse, including physical abuse, humiliation/degradation, and a brief mention of chil…
2 months, 2 weeks ago
Unplug to Reconnect: Reclaiming Presence in a Scroll-Driven World with Michal “Hali” Zebede
What if the thing that keeps us “connected” is also thinning our relationships? In Healthy Mind, Healthy Life, hosted by Avik, filmmaker Michal “Hal…
2 months, 2 weeks ago
Stop Forcing Life: Trusting Intuition, Surrender, and the Path Meant for You with Angell Kelly
In this episode of Healthy Mind, Healthy Life, hosted by Avik, we explore what changes when you stop pushing for certainty—and start listening to wh…
2 months, 2 weeks ago
Unlocking Wellness Through Golf: Focus, Honor, and Calm Under Pressure with Bob Labbe
What if better mental health didn’t start with a strict routine—but with fresh air, quiet focus, and one clean swing? On Healthy Mind, Healthy Life, …
2 months, 2 weeks ago
How Your Thoughts Shape Your Choices: Positive, Logical Thinking for Real Life with Khalda Hashash
One thought can quietly set the tone for your entire day. In Healthy Mind, Healthy Life, hosted by Sayan, we explore how thinking patterns become re…
2 months, 2 weeks ago
Miracle Mornings: How Your First Minutes Shape Mindset, Confidence, and Calm with Renee Carbone Fleming
What if the most powerful mental health tool you have is the first few minutes of your day? In this episode of Healthy Mind, Healthy Life, hosted by…
2 months, 2 weeks ago
Making Meaning After Loss: Living With Grief Without “Moving On” with Kirsten O’Connor
Grief doesn’t follow a neat timeline—and it doesn’t ask for your permission before it changes you. In Healthy Mind, Healthy Life, hosted by Sayan, au…
2 months, 3 weeks ago
Reconnecting With Yourself After Burnout: Tiny Practices That Change Everything with Heidi Blackie
We spend so much of life doing what needs to be done—staying productive, staying strong—until the cost is losing touch with ourselves. In this episo…
2 months, 3 weeks ago
Digital Burnout You Didn’t Know You Had: When Your Website Drains You with Rebecca Hancock
There’s a quiet kind of burnout that doesn’t come from doing too much—it comes from trying to force a digital space to support you, and feeling drai…
2 months, 3 weeks ago
The PATH to Pet Wellness: Presence, Trust, and One Health Healing with Jeff Feinman
In this episode of Healthy Mind, Healthy Life, hosted by Yusuf (by Healthy Mind by Avik™), we explore a simple truth: sometimes the best healing too…
2 months, 3 weeks ago