Podcast Episodes

Easy Gluten Free Recipes w/ Kayla Cappiello

Season 2 Episode 8

Kayla Cappiello lives with Celiac Disease, food intolerances and food allergies. She is an absolute queen in the kitchen and has created EASY gluten …

2 years, 1 month ago

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Signs + Symptoms of Type 1 Diabetes

Season 2 Episode 7

If you live with an auto immune disease, you are at a greater chance of developing a second or even third. Knowing the signs of Type 1 Diabetes is so…

2 years, 1 month ago

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Autoimmunity + the Power of Vitamin D

Season 2 Episode 6

Todays episode is with Dr. Daniel Torres. He is a doctor who specializes  in autoimmunity and works for Red River Health and Wellness.  He has a lot …

2 years, 2 months ago

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Tips for dining out

Season 2 Episode 5

Today I share some of my dining out experiences that I've learned a lot from.  It's so important to know all the right questions to ask! I hope this …

2 years, 2 months ago

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What is EOE and why do some people eat gluten free?

Season 2 Episode 5

This week we get to hear from Celeste Noland! She is the creator and recipe developer at There Is Life After Wheat. Her husband was diagnosed with Eo…

2 years, 2 months ago

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Gluten CRAVINGS!

Season 2 Episode 4

Todays episode is just fun chit chat about things we miss and wish we could eat! Lots of fun submissions and I share dupes for the items ive tried an…

2 years, 2 months ago

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What are FODMAP foods? Interview w/ Dr. Steve Harmon

Season 2 Episode 3

Dr. Steve, founder of FODMAP Foods is with us today! He and his wife Lynsie are the creators of Fodmap Shakes @fodmap_shakes on IG. 
Learn more about …

2 years, 2 months ago

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Feeding the Fam - Gluten Free

Season 2 Episode 2

Here are some meal ideas that fed my family of 21 on a 3 day vacation! 
I highly recommend checking out the resources in my highlight bubbles ( FREE!!…

2 years, 3 months ago

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What is Dermatitis Herpetiformis?

Season 2 Episode 1

Do you have Celiac or a gluten sensitivity and still deal with chronic itchy skin or rashes? You might have D.H. 
Listen to todays episode and hear wh…

2 years, 3 months ago

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Gluten Friendly Vs. Celiac Safe

Season 1 Episode 27

Schedule a 1:1 Consultation with me here!
https://forms.gle/uhPKeZ9XByMDcygd6

I'm right there with you my gluten free friend!

xo, Lorin 

2 years, 4 months ago

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