Podcast Episodes
Back to Search#166| How to Crush the Second Half of Your Year - Without Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 166
Are you feeling like 2025 is flying by and wondering why your goals feel so far off—or even forgotten entirely?
This episode is for every overwhelmed …
1 year, 1 month ago
#165| Why the 5AM Club Won’t Save You — Plus What Will *Actually* Increase Your Productivity: Overwhelm, Productivity, Time Management & People Pleasing
Episode 165
Ever tried the 5AM club and felt like a failure when it didn’t stick? What if the problem isn’t you, but the system itself?
So many working women try …
1 year, 1 month ago
#164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing
Episode 164
Are you constantly exhausted from trying to “do it all” and still feel like you’re falling short every week?
This episode dives deep into a groundbrea…
1 year, 1 month ago
#163: These 4 Habits Are Fueling Your Overwhelm and Draining Your Time: Overwhelm, Productivity, Time Management & People Pleasing
Overwhelm often stems from four specific habits that keep us trapped in stress cycles despite our best efforts to break free.
Understanding these habi…
1 year, 1 month ago
#162| Why Anxiety Is the Root of Low Confidence and Overwhelm—and How to Fix It: Overwhelm, Productivity, Time Management & People Pleasing
Episode 162
Ever feel like you’ll never be confident enough to chase your goals—or that anxiety always gets in your way?
If you’ve been stuck in patterns of self-…
1 year, 1 month ago
#161| Why Motivation Doesn’t Work - and How to Really Achieve Peak Productivity Without Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 161
Feeling stuck because you’re just not motivated enough to start?
This week, Michelle explains why waiting for motivation actually keeps you overwhelme…
1 year, 1 month ago
#160| 5 Ways Your Productivity Is Being Sabotaged by Procrastination — And What To Do About It So You Can Achieve Your Goals With Ease: Overwhelm, Productivity, Time Management & People Pleasing
Episode 160
Do you keep waiting for motivation before starting, only to watch your to-do list grow longer?
In this episode, Michelle unpacks why procrastination i…
1 year, 1 month ago
#159| Why Boundaries Are Life-Changing for Overwhelmed Working Women (You Can Do It!): Overwhelm, Productivity, Time Management & People Pleasing
Episode 159
Are you constantly drained by everyone’s questions, requests, and last-minute demands? Enter: the magic of boundaries.
Discover how setting one small…
1 year, 1 month ago
#158| How to Say No Without Feeling Guilty — Even If You’ve Always Been a People Pleaser: Overwhelm, Productivity, Time Management & People Pleasing
Episode 158
Do you say “yes” when you really want to say “no” — just to avoid guilt or keep the peace?
In this episode, Michelle sits down with her former client …
1 year, 1 month ago
#157| Why “Just Use a To-Do List” Is Terrible Advice for Productivity (Plus the Simple Skill to Use Instead): Overwhelm, Productivity, Time Management & People Pleasing
Episode 157
Do you end every day exhausted, yet still feel like you’ve accomplished nothing?
If your to-do list never seems to reflect how hard you’re working, y…
1 year, 2 months ago