Podcast Episodes

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24. "From Fat to Finish Line" and Forward, with Jen Roe

For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by today's guest Jen Roe. She and an unda…

2 years, 7 months ago

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23. Connect the Pod Dots For Your Reinvention Roadmap, Part One

From 1960s-era role models, to diva singers, weight-loss experts, vision and identity coaches, plus success stories and guides for you on money, de-c…

2 years, 7 months ago

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22. The Empowering Jackie Effect, with Leslie Goddard

Jackie Kennedy captivated the world from the moment she stepped onto the U.S. presidential campaign trail for her charismatic husband. Not until Prin…

2 years, 8 months ago

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21. A “B&B-Plus” Success Story from Over the Pond, with Karen Thorne

Here’s a woman who’s created her best life with major transitions over the years to continued transformation today! Meet Karen Thorne first, of Londo…

2 years, 8 months ago

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20. You Can Have It All! Live Your Barbie Dreams

“When I close my eyes, it’s a fantasy. Perfect plastic life from a magazine. Then when I wake up, it’s reality. I can have it all, live my Barbie dre…

2 years, 8 months ago

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19. A Fall Reset for Weight Loss, with Lisa Oldson, MD

As Summer transitions into Fall, I welcome back obesity medicine practitioner and certified weight loss coach Dr. Lisa Oldson who first shared her wi…

2 years, 8 months ago

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18. Fresh Start Flips for Weight Loss

Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failur…

2 years, 8 months ago

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17. Easy-Start Meditation to Fulfill Your Life with Natalie Ottosen

Your path to meditation and so much more begins with compassionate Master Certified Life Coach Natalie Ottosen, who helps women become their own hero…

2 years, 9 months ago

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16. How Paper Fuels a Doable Transformation

You rely on technology, but if you don’t value the tried-and-true practice of putting pen to paper, find out how it will propel your trajectory towar…

2 years, 9 months ago

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15. Barefoot Days and Fireflies; What Are Your Summer Memories?

Somehow summer memories are the easiest to conjure up from our overloaded brains. You’re learning here that life coaching for transformation is so de…

2 years, 9 months ago

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