Podcast Episodes

What is the Link Between Diet and Colon Cancer?

Episode 78

This week on Health Matters, Courtney Allison is joined by Dr. Alessandro Fichera, chief of colon and rectal surgery at NewYork-Presbyterian and Weil…

1 year, 2 months ago

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How to Foster Healthy Eating Habits and Understand Eating Disorders

In recognition of National Eating Disorder Awareness Week, we’re revisiting an important episode focused on disordered eating. Angelique Serrano spea…

1 year, 3 months ago

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Does Family History or Lifestyle Determine Heart Health?

Episode 77

This week on Health Matters, as we continue to observe Heart Month, we will explore the role that genetics play in heart health.

Understanding your fa…

1 year, 3 months ago

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Can Better Listening Improve Your Relationships?

Episode 76

This week on Health Matters, Courtney Allison is joined by clinical psychologist Dr. Steven Mazza of NewYork-Presbyterian and Columbia to explore how…

1 year, 3 months ago

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Easy Tips for Heart Health

Episode 75

February is Heart Month, so this week on Health Matters we talk about heart health with Dr. Emmanuel Moustakakis, a cardiologist with NewYork-Presbyt…

1 year, 3 months ago

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January’s Top Health Takeaways

Episode 74

This week on Health Matters we look back at health tips and takeaways from the month of January, and discuss what healthy habits are sticking. Courtn…

1 year, 4 months ago

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Do Zones and VO2 Max Matter?

Episode 73

This week on Health Matters, host Courtney Allison talks to Dr. Sonia Tolani, a cardiologist at NewYork-Presbyterian and Columbia, about sustainable …

1 year, 4 months ago

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What Are the Health Risks of Ultraprocessed Foods?

Episode 72

This week on Health Matters, host Courtney Allison talks to  integrative health specialist. Dr. Michelle Loy, who breaks down the differences between…

1 year, 4 months ago

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Should I Take a Break from Alcohol?

Episode 71

In this episode of Health Matters, host Courtney Allison discusses the latest studies on the health risks associated with alcohol use with Dr. Robert…

1 year, 4 months ago

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What Are the Health Benefits of a Cold Plunge?

Episode 70

This week on Health Matters our host, Courtney Allison, talks to rehabilitation medicine specialist, Dr. Asad Siddiqi about what is happening in our …

1 year, 5 months ago

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