Podcast Episodes
Back to Search214: This Is What Stress Is Doing To Your Gut (and it's not good...)
Season 1 Episode 214
Your nervous system is one of the biggest players in your gut health, and it's linked to every aspect of motility, your gut microbiome, how well you …
5 months, 1 week ago
213: The Gut-Brain Connection Explained - with Dr. Partha Nandi
Season 1 Episode 213
Imagine living life without a brain... you'd be in pretty rough shape. But most of us are ignoring the health of our second brain.
Your gut is the s…
5 months, 1 week ago
212: The Best Health and Wellness Books Everyone Should Read (or Listen to)
Season 1 Episode 212
Books are an incredible way to gain knowledge, insight and to help yourself live a better, fuller life. Instead of telling you what's in my brain, th…
5 months, 1 week ago
211: The Truth About "Health" Snacks and How To Make Better Food Choices - with Tonic Health
Season 1 Episode 211
Everyone loves snacks, but most snack foods are so full of junk that you end up feeling horrible for days.
In this episode we meet with Tonic Health …
5 months, 2 weeks ago
210: Ozempic, Wegovy and GLP-1 Medications: How do they work and are they safe?
Season 1 Episode 210
Weight loss medications are big pharma's golden goose, expectedto sell nearly $140 billion per year in 2030. But are they safe, or just profitable?
T…
5 months, 2 weeks ago
209: Make Perimenopause Feel Easy: What Every Woman Needs to Know - with Dr. Mariza Snyder
Season 1 Episode 209
Doctors often treat Perimenopause like a disease, but that's only because they don't understand it. It doens't have to be this horrible time period o…
5 months, 3 weeks ago
208: Coffee Enemas: Everything You Need To Know Before You Try It
Season 1 Episode 208
Coffee enemas are trending for gut health benefits, but are they safe?
In this episode, I'll review the pros and cons of cofffee enemas and tell you …
5 months, 3 weeks ago
207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker
Season 1 Episode 207
SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the fogg…
6 months ago
206: How to Get Mold Out of Your Body
Season 1 Episode 206
Mold is a problem in 70% of US homes, and it's connected to dozens of diseases like bowel disease, cancer, asthma, autoimmune conditions, skin and ne…
6 months, 1 week ago
205: How to Stay Young For the Rest of Your Life - with Dr. Jeffrey Gladden
Season 1 Episode 205
Staying youthful has been a goal for humans since the beginning of time. From ancient elixirs to modern science, humans have always searched for way…
6 months, 1 week ago