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024: The History, Mechanism and Use of Antidepressants
024: The History, Mechanism and Use of Antidepressants

In this week's episode of the podcast, Dr. Michael Cummings and I talk about the history of antidepressants, and their use in overcoming depression a…

8 years, 1 month ago

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023: Flight, Fight, or Shut Down. Understanding Polyvagal Theory
023: Flight, Fight, or Shut Down. Understanding Polyvagal Theory

Polyvagal theory by Stephen Porges explains three different parts of our nervous system, and their responses to stressful situations. Once we underst…

8 years, 2 months ago

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022: The Psychology of Procrastination with Dr. Jackson Brammer
022: The Psychology of Procrastination with Dr. Jackson Brammer

What is procrastination?

Procrastination is the act of avoiding something through delay or postponement.

You might be procrastinating when:

There is …

8 years, 2 months ago

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021: Dealing with Emotional Detachment: Finding Congruence
021: Dealing with Emotional Detachment: Finding Congruence

Do you ever feel out of touch with your emotions? Or have you ever felt like you had to hide your real emotions? When people do that—emotionally deta…

8 years, 2 months ago

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020: The History and Use of Antipsychotics with Dr. Cummings
020: The History and Use of Antipsychotics with Dr. Cummings

In the latest podcast, Dr. Cummings and I talked about antipsychotics, the particular branch of psychopharmacology that deals with medicines that tre…

8 years, 3 months ago

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019: How Psychiatric Medications Work with Dr. Cummings
019: How Psychiatric Medications Work with Dr. Cummings

In the latest episode of the Psychiatry and Psychotherapy Podcast, Dr. Puder interviews Dr. Cummings, a psychopharmacologist. They discuss the way me…

8 years, 3 months ago

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018: Prescribing Strength Training for Depression
018: Prescribing Strength Training for Depression

Can strength training help alleviate depression? In this episode, Dr. David Puder is joined by Trent Jones, a Starting Strength athlete, to discuss h…

8 years, 3 months ago

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017 Microexpressions: Unconscious, Object Relations, Dreams, Psychological Defenses
017 Microexpressions: Unconscious, Object Relations, Dreams, Psychological Defenses

In the third and final installment on microexpressions, Ariana Cunningham and Dr. David Puder talk about how learning microexpressions can help you b…

8 years, 3 months ago

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016 Microexpressions: Fear, Surprise, Disgust, Empathy, and Creating Connection Part 2
016 Microexpressions: Fear, Surprise, Disgust, Empathy, and Creating Connection Part 2

Microexpressions are brief, involuntary facial expressions that are cues to the true emotions that someone is feeling. We see microexpressions in tin…

8 years, 4 months ago

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015: Microexpression to Make Microconnections Part 1 with Ariana Cunningham
015: Microexpression to Make Microconnections Part 1 with Ariana Cunningham

Microexpressions are brief, involuntary facial expressions that are cues to the true emotions that someone is feeling. We see microexpressions in tin…

8 years, 4 months ago

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