Podcast Episodes

Q + A AF pt 9

Season 4 Episode 176

On today's brand NEW episode, J + A are back for another round of Q + A. From sober revelations to TV shows, the girls tackle all your questions and …

9 months, 1 week ago

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Mocks Monday 19

Season 4 Episode 175

Happy Monday Babes! Today we want to start the week off on a positive note. J + A are giving some negative to positive reframes for the thoughts that…

9 months, 1 week ago

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What's Real AF

Season 4 Episode 174

On today's brand NEW episode, J + A are talking all about what is REAL, what is real and true when it comes to alcohol drinking, habits, and so much …

9 months, 2 weeks ago

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What's Real AF

Season 4 Episode 174

On today's brand NEW episode, J + A are talking all about what is REAL, what is real and true when it comes to alcohol drinking, habits, and so much …

9 months, 2 weeks ago

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Mocks Monday 18

Season 4 Episode 173

The first Mocks Monday of 2026 is here and your girls are back! Start your week off right with J + A, as they break down Dry January and all the advi…

9 months, 2 weeks ago

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Home AF

Season 4 Episode 172

J + A sit down to talk all about Home. What does home mean alcohol-free? How can you transform your home and what happens automatically as you travel…

9 months, 3 weeks ago

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Welcome Back AF

Season 4 Episode 170

Your besties AF are BACK for season 4! Kicking of the season with a January , New Years welcome. Get to know (or jump right back in with) the girls, …

9 months, 3 weeks ago

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Long Term AF

Season 4 Episode 171

Often times in sobriety you can hit a certain peak and think.. now what? Maybe you've outgrown your nightly mocktail, or ran out of quit lit, J + A b…

9 months, 3 weeks ago

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Ho Ho Ho AF

Season 3 Episode 169

It's a holiday MIRACLE! J + A are back for a holiday-packed episode to get make you feel seen, supported and READY for an alcohol-free holiday season…

10 months ago

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Ho Ho Ho AF

Season 3 Episode 169

It's a holiday MIRACLE! J + A are back for a holiday-packed episode to get make you feel seen, supported and READY for an alcohol-free holiday season…

10 months ago

View Episode