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Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://advancedhealthgenetics.com/happy

You can find Elwin’s recomme…

2 years, 2 months ago

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The Optimal Human Diet to Feel More Vitality | Rejuvenate Pod. Ep 42

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to
https://geneticinsights/nutrients

And use promo code “REJUVENATE…

2 years, 3 months ago

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Steven Kessler's '5 Personality Patterns' Can Transform Your Life! Rejuvenate Pod. Ep 41

Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined  by Steven Kessler in …

2 years, 3 months ago

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How the Big 5 Personality Traits from Psychology Affect Your Health? Rej. Pod. Ep 40

In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall health? A…

2 years, 3 months ago

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9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39

In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. …

2 years, 3 months ago

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The Most Undervalued Nutrients you NEED to know about, Part 3 | Rejuvenate Podcast Ep. 38

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to
https://geneticinsights/nutrients

And use promo code “REJUVENATE…

2 years, 4 months ago

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Do you Need more of these Nutrients? | Rejuvenate Pod Ep. 37

Do you Need More of these Nutrients: 

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to
https://geneticinsights/nu…

2 years, 4 months ago

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'Buteyko Breathing Method' Most Controversial and Interesting Tenets | Rejuvenate Pod Ep. 36

Buteyko Breathing Method makes some Controversial and Interesting Claims about being able to Transform your Health and Wellness, but how many are tru…

2 years, 4 months ago

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Why a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35

In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and how t…

2 years, 4 months ago

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Is a Narcissist Ruining your Health? Rejuvenate Podcast Ep. 34

In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:

"Health and wellness campaigns preach avoidance of unhea…

2 years, 5 months ago

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