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Episode 71 - COVID Talk
Episode 71 - COVID Talk

Season 3 Episode 71

Some new research for you on IF and how our fat asses are ruining everything. Check out the most recent paper I've read here

I also bring up how fuck…

4 years, 5 months ago

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How To Fix The Police Culture with RCMP ERT Leader, Sebastien Lavoie
How To Fix The Police Culture with RCMP ERT Leader, Sebastien Lavoie

Season 3 Episode 70

Seb Lavoie is a former RCMP officer with over a decade of experience with the ERT teams. 

His fitness and fighting background were the only things th…

4 years, 5 months ago

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Episode 69 - Greg Potapenko
Episode 69 - Greg Potapenko

Season 3 Episode 69

Greg is a Two Comma Club award winning entrepreneur, veteran and recently completed the Ironman. 

Find out his training plan and how he manages work,…

4 years, 5 months ago

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Episode 68 - COVID Talk
Episode 68 - COVID Talk

Season 3 Episode 68

The episode explores some of the most recent research and current events around COVID 19 and frames the question; Is [our COVID19 policy] the greates…

4 years, 6 months ago

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Would You Pass The Metabolic Fitness Test with Dr. Philip Ovadia
Would You Pass The Metabolic Fitness Test with Dr. Philip Ovadia

Season 3 Episode 67

Dr. Philip Ovadia is a cardiac surgeon, author and advocate for fixing your metabolic health. 

His upcoming book, "Stay Off My Operating Table", is s…

4 years, 6 months ago

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Episode 66 - Ian Hall
Episode 66 - Ian Hall

Season 3 Episode 66

Ian Hall is a CAF veteran, firefighter and co-founder of the Ruck4Remembrance. 

This year marks the 5th 22km Ruck4Remembrance which is held all acros…

4 years, 7 months ago

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88% Of You Are In Bad Shape Metabolically
88% Of You Are In Bad Shape Metabolically

Season 3 Episode 66

Dr. Philip Ovadia is a cardiac surgeon and preventative health crusader. 

His book, set to release on 11 Nov 21, is called, "Stay Off My Operating Ta…

4 years, 7 months ago

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Episode 65 - COVID Talk with Mr. Morrow
Episode 65 - COVID Talk with Mr. Morrow

Season 3 Episode 65

Joe Rogan bitch slaps COVID19 in 3 days and the legacy media lost its fucking mind. 

I had to do a commentary on this since, well, Joe is my boy. But…

4 years, 7 months ago

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Episode 64 - Afghan Interpreters Update
Episode 64 - Afghan Interpreters Update

Season 3 Episode 64

Trying to put things in context and heal from one of the most emotionally draining months of my life is the goal of this episode. 

This episode is de…

4 years, 8 months ago

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Episode 63 - Mr. Morrow
Episode 63 - Mr. Morrow

Season 3 Episode 63

In an effort to help our community with the bewildering amount of information regarding COVID, I've decided to bring you into my science classroom an…

4 years, 8 months ago

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