Podcast Episodes
Back to SearchEp. #2 Ditch The Judgement!
Season 1 Episode 2
In this episode, I will talk about the 2nd shift in my 5 Shifts Process to changing your relationship to alcohol, how to set the judgement aside and tune into the witness. It’s impossible to see all …
Published on 5 years, 7 months ago
Ep. #3 Got Curiosity?
Season 1 Episode 3
In this episode I will talk about the place inbetween DRINKING IS LIFE to A LIFE WITHOUT ALCOHOL. When you are deep in the throws of daily drinking, or alcohol being the "IT" thing for you, you can't…
Published on 5 years, 7 months ago
Ep. #1 Breaking Up Is Hard To Do...(or is it?)
Season 1 Episode 1
In this episode I will talk about the 1st shift, of my revolutionary 5 Shifts approach to getting alcohol out of your way. Somewhere along the line, we have decided alcohol is different than changi…
Published on 5 years, 7 months ago
Welcome Trailer!
Season 1 Episode 1
Congratulations for showing up with curiosity and possibility that there is a better life waiting for you on the other side of alcohol. During the journey of rewriting my relationship with alcohol, I…
Published on 5 years, 7 months ago