Podcast Episodes

295: Building a Non-anxious life - Dr. John Delony

Season 8 Episode 295

After seeing a rise in anxiety among the athletes and clients James works with, as well as a trend in the Western world, James decided to make Anxiety a main research pillar for 2025.

James shares h…

Published on 8 months, 2 weeks ago

Lessons, Mindsets and Strategies from Steve Jobs

Season 8 Episode 284

In this episode, James Shares what he has learned from Autobiographies, articles, podcasts, and interviews with Steve Jobs. Tune in to sharpen your mindset and implement tactical strategies for impro…

Published on 8 months, 3 weeks ago

What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston

Season 17 Episode 292

Emma is an Executive at Orfield Laboratories Inc., the nation's only independent, multi-sensory design research and consulting firm, working in architecture, design, and product development. As a mul…

Published on 10 months ago

Building a Winning Culture and Team w Steve Tashjian

Season 7 Episode 292

A renowned leader in sports performance and high-performance coaching, Steve has prepared triathletes for the Kona Ironman, boxers for world title fights, the U.S. Men’s Soccer Team for the 2022 Worl…

Published on 10 months, 3 weeks ago

We unconsciously recreate what is familiar until we choose something better.

Season 7 Episode 291

James explains how a quote from Joyce Marter accurately describes how our minds work and what we can do to break the pattern of safety and comfort.

The post 291: We unconsciously recreate what is fa…

Published on 1 year ago

Everyone Drifts, Few Shift

Season 7 Episode 290

James expands on a quote he found years ago that has helped him remain centered amidst the chaos and uncertainty of life.

The post 290: Everyone Drifts, Few Shift. appeared first on .

Published on 1 year, 1 month ago

6 reasons inconsistency happens

Season 7 Episode 289

In this episode, James shares 6 common patterns he’s noticed in himself and his clients that create inconsistency in any area of life. When our awareness of these patterns heightens we are better equ…

Published on 1 year, 2 months ago

3 things that prevent most people from greatness

Season 7 Episode 288

In today’s episode, James invites you to shift your relationship with what he calls THE BIG 3. These 3 things, Change, Conflict and Uncertainty, can alter one's trajectory in significant ways, both g…

Published on 1 year, 4 months ago

The Magic of Surrender with Kute Blackson

Season 7 Episode 287

In this episode, James and Kute discuss how prevalent control is in our lives and ways to begin loosening the grip on our experiences to allow genius and magic to flow through.

The post 287:The Magi…

Published on 1 year, 4 months ago

The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

Season 7 Episode 286

Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable are essential in building a relationship that la…

Published on 1 year, 5 months ago