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#6: Coaching Powerlifters & Dual Athletes
On this episode, coaches Brad Loomis, Andrea Valdez and Eric Helms go in-depth on the coaching methodologies used for strength and dual athletes, and how these practices differ compared to those used…
Published on 9 years, 4 months ago
#5: 3DMJ ORIGINS – Alberto Nuñez
The third of five 3DMJ Coach interviews, Alberto tells all about his personal, professional, and athletic history. For the full video interview, show notes, and links discussed throughout in this ep…
Published on 9 years, 4 months ago
#4: Emotional Growth & The Physique Athlete
There's a common understanding that as we mature in our lifting careers, so do our physiques. If we've been doing things correctly, as we accumulate more years of training, we also accumulate more le…
Published on 9 years, 4 months ago
#3: 3DMJ ORIGINS – Brad Loomis
The second of five 3DMJ Coach interviews, Brad Loomis tells all about his personal, professional, and athletic history. For the full video interview, show notes, and links discussed throughout in th…
Published on 9 years, 5 months ago
#2: The Art of Coaching Physique Athletes
On this week's episode Jeff Alberts, Alberto Nunez and Andrea Valdez discuss the often overlooked aspects of coaching physique athletes, and how although knowing the science and having an evidenced b…
Published on 9 years, 5 months ago
#1: 3DMJ ORIGINS – Eric Helms
To kick-off Team 3D Muscle Journey's first ever podcast, coaches Andrea Valdez and Eric Helms discuss Eric's background and how he got to where he is today. The two start their discussion covering Er…
Published on 9 years, 5 months ago