Podcast Episodes
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How to Talk to People Who Swear By Dubious Wellness Treatments
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about how to talk t…
1 year, 7 months ago
Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy shares answers she gave to a journalist writing …
1 year, 7 months ago
Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
Disordered-eating dietitian Katherine Metzelaar joins us to discuss her history with diet and wellness culture, how she developed orthorexia, how pra…
1 year, 7 months ago
Do Artificial Food Additives Cause ADHD?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about whether artif…
1 year, 8 months ago
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
Psychotherapist Asher Pandjiris joins us to discuss their experience with chronic illness and “autoimmune diets,” why they were attracted to naturopa…
1 year, 8 months ago
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
Former anti-vaccine “crunchy mom” and current public-health nurse Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging desp…
1 year, 8 months ago
Sugar and Health: A Deep Dive Into the Science
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this solo episode, Christy discusses the evidence on …
1 year, 8 months ago
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook
Cognitive psychologist Gordon Pennycook explains the psychological reasons we fall for misinformation, conspiracy theories, and general bullshit (a t…
1 year, 9 months ago
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen
New York Times bestselling cookbook author Julia Turshen joins us to discuss intuitive cooking and how it relates to intuitive eating, how diet-cultu…
1 year, 9 months ago
Escaping Diet and Wellness Culture with Shana Minei Spence
Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her …
1 year, 9 months ago