Podcast Episodes

#201 All Things Menopause. With Dr. Esnielle Brooks

Episode 201

Sex, Hormones & all things Menopause. 
(p.s. You don't have to suffer through it..)

Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHA…

Published on 1 month ago

#200 Parachutes for Pets. With Melissa David

Episode 200

What if your dog saved your life and inspired a movement that’s now saving thousands more?

That’s exactly what happened to Melissa David, a former law enforcement officer whose cancer diagnosis (& dee…

Published on 2 months, 2 weeks ago

#199 What You Get from Giving. With Jillian Vukovich

Episode 199

What do you get when you give? Usually a lot more than you expect!

Meet Jillian Vukovich, a life-long philanthropist (aka ‘giver’), who shares stories of giving that will inspire you. What happened to…

Published on 2 months, 3 weeks ago

#198 Shift Happens Show: Weight Shifts

Episode 198

Cari and I are joined by Anna Hopaluk who has a powerfully inspiring and encouraging story of her experience with weight gain, loss & her health - mental & physical. Join us! 

We were  LIVE on the "Sh…

Published on 2 months, 3 weeks ago

#197 Co-Parenting with High Conflict. With Jill Kaufman

Episode 197

Co-parenting is tough enough, but what can you do when it's a high-conflict situation?

Meet Jill Kaufman, a Divorce Coach, Therapist, & Co-parenting Expert. After going through her own difficult divor…

Published on 2 months, 4 weeks ago

#196 Intuitive Art. With Lauri Getlan-Watson

Episode 196

What will this intuitive artist reveal about me as she creates a piece from my live meditation?

Meet Lauri Getlan-Watson, a creative catalyst and wellness coach with 30+ years of teaching experience. …

Published on 3 months ago

#195 Shift Happens Show: AI Shifts

Episode 195

Cari and I are joined by Allan Marston to dig into all things AI - the good, the questionable and the myths. Curious to know more about this artificial intelligence that’s apparently taking over the …

Published on 3 months, 1 week ago

#194 Emotional Trauma. With Lara Thomas

Episode 194

How does emotional trauma show up in your life and what can you do about it?

Meet Soul Alignment Coach Lara Thomas of Inspired Soul Sessions who shares information to help you recognize and heal from …

Published on 3 months, 1 week ago

#193 Divorce Diaries: Luke

Episode 193

In this episode of Divorce Diaries, I’m joined by Luke Spicer who shares the story of his journey as a dad, that includes dating again, introducing a new partner and blending their families.

Luke has …

Published on 3 months, 2 weeks ago

#192 Shift Happens Show: Teen Shifts 2.0

Episode 192

Cari and I are joined by Chantal Cote, a teen psychologist with Pyramid Psychology, to talk about how to support teens through life changes and the big shifts they face.

We were  LIVE on the "Shift Ha…

Published on 3 months, 3 weeks ago