Podcast Episodes

The Running Mullet Episode #154: Fast Fearless Frederick

Season 1 Episode 154

🔥 NEW EPISODE ALERT — FAST FEARLESS FREDERICK🔥

She’s back… and faster than ever.

On Episode 154 of The Running Mullet, we welcome back Kaylee Frederi…

6 months, 1 week ago

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The Running Mullet Episode #153: Love It/Hate It 2026

Season 1 Episode 153

🔥 LOVE IT or HATE IT — THIS, NOT THAT 🔥

This week on The Running Mullet, we’re choosing sides and stirring the pot.

From race day rituals to running …

6 months, 4 weeks ago

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The Running Mullet Episode #152: Winter Won’t Win

Season 1 Episode 152

EXTREME COLD WARNINGS.

PENNSYLVANIA RACES SAID: “BET.”

This winter, while most people are negotiating with their thermostat, runners across PA are toei…

7 months ago

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The Running Mullet Episode #151: Bad Advice Hall of Fame

Season 1 Episode 151

Somewhere out there, someone once said: “Just wing it.”

And a runner believed them.

This week, The Running Mullet celebrates the worst running advice…

7 months, 1 week ago

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The Mullet Chronicles E17 - Devil Dog Ultras, 2025, Marissa Kovach

Season 2 Episode 17

In this episode of The Mullet Chronicles, we’re joined by Marissa Kovach, a Marine Corps veteran, to talk about her experience racing Devil Dog Ultra…

7 months, 2 weeks ago

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The Running Mullet Episode #150: Phirst PHUNT Phemale

Season 1 Episode 150

This week on The Running Mullet, we’re celebrating a truly memorable day on the trails.

PHUNT delivered everything trail runners love: snow falling st…

7 months, 3 weeks ago

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The Running Mullet Episode #149: The One About Running

Season 1 Episode 149

This week on The Running Mullet:

Episode 149 is one of those episodes.

No spreadsheet. No segments. No promises we won’t start a story and finish it 2…

8 months ago

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The Running Mullet Episode #148: Goals Worth Chasing in 2026

Season 1 Episode 148

New year. New goals. Same mullet energy.

On Episode 148 of The Running Mullet, we’re breaking down our 2026 goals—the big ones, the scary ones, and th…

8 months, 1 week ago

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The Running Mullet Episode #147: The Best, The Worst, and the “Why Did We Do That?” of 2025

Season 1 Episode 147

This week on The Running Mullet, we’re wrapping up 2025 the only way we know how—looking back at the best runs, the hardest lessons, the biggest wins…

8 months, 2 weeks ago

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The Running Mullet Episode #146: He’s Making A List, Checking Your Strava Twice

Season 1 Episode 146

The Running Mullet — Episode 146: He’s Making a List, Checking Your Strava Twice

It’s officially that episode.

Santa’s stopping by.

Secret Santa gifts …

8 months, 3 weeks ago

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