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Inner Work 031: Female Competition, Insecurity, and Self-Worth
Ever feel like you're not good enough or you're not *doing* enough? That other women are more successful, smarter, more creative, more beautiful, mo…
8 years, 2 months ago
Inner Work 030: Healing Your Wounded Inner Child
Join me for a conversation on how to access, acknowledge, and heal your wounded or neglected inner child. We'll also explore how to harness your inn…
8 years, 3 months ago
Inner Work 028: What is inner work and how does it benefit you?
Inner work can be defined in many different ways, but it generally refers to a category of personal work that takes into account our inner landscape…
8 years, 4 months ago
Purefield Radio 026: Energy Vampires
Do you ever feel drained, exhausted, ill, angry, or depressed after interacting with a particular person? You might be dealing with an energy vampir…
8 years, 5 months ago
Purefield Radio 025: The Highly Sensitive Empath
Empaths are "emotional sponges who absorb both the joy and stress of the world," according to psychologist Dr. Judith Orloff. Growing up as an empat…
8 years, 5 months ago
Purefield Radio 024: Epigenetics and the Work of Dr. Joe Dispenza
Epigenetics is the "study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself." To p…
8 years, 6 months ago
Purefield Radio 022: The Human Energy System and Your Health
Join me for a discussion of the 8 major energy centers (or "chakras") in your human energy field. I discuss each center's role, associated body part…
8 years, 7 months ago
Purefield Radio 021: How to Spot a False Guru
As we navigate this journey of awakening, we often reach out to spiritual teachers, mentors, and healers to help us. But how do we make sure the per…
8 years, 8 months ago
Purefield Transmission: On Resistance and Defense Mechanisms
The second Purefield Transmission is on resistance and defense mechanisms. Your resistance is awakened when you're about to make a change, or about …
8 years, 8 months ago
Purefield Radio 020: Meditations for Anxiety and Stress
This episode is a companion piece to our previous episode (#19) on anxiety and fear. Be sure to check that one out first, then join me as I offer a …
8 years, 8 months ago