Podcast Episodes
Back to Search
Inner Work 145: Can we use substances mindfully on the spiritual path?
In this episode of INNER WORK, I explore whether it's possible to remain on the spiritual path - and continue evolving - while using substances such …
3 years, 7 months ago
AWAKENING: Being vulnerable (with friends and others)
Being vulnerable requires a great deal of courage, presence, and transparency with ourselves and others. What happens when you're vulnerable with som…
3 years, 8 months ago
Inner Work 144: Ten major healing lessons of the past year
As the year draws to a close, I've been reflecting on the major healing lessons of 2022. These are derived from my own personal life, but I'm sure ma…
3 years, 8 months ago
AWAKENING: How to bring your spiritual insights down to Earth
Recently, a listener of this podcast asked me an important question: how do we bring our insights and healing down to Earth, to share them with other…
3 years, 8 months ago
Inner Work 143: The Healing Power of Compassion with Jessica Flanigan Brown
My guest for this episode is Jessica Flanigan Brown, clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrit…
3 years, 8 months ago
AWAKENING: Are you giving your power away?
In this episode of AWAKENING, we'll explore the ways in which you might be handing over your power and decision-making to others.
We'll run through s…
3 years, 8 months ago
Inner Work 142: On Being an Empath with Dr. Judith Orloff
My special guest for this episode is Judith Orloff, MD, the "godmother of the empath movement." Dr. Orloff is a psychiatrist, empath, and intuitive h…
3 years, 9 months ago
AWAKENING: Living the life your Soul is calling you to live
On the path of awakening, you might be called to begin living in a different or new way. This can happen when you're truly listening to your heart an…
3 years, 9 months ago
Inner Work 141: Hunger, Desire, and Your Relationship with Food
This episode of INNER WORK is a spiritual exploration of hunger, desire, and how we relate to food. This discussion will be especially helpful if you…
3 years, 9 months ago
AWAKENING: Navigating the fall and winter months (and seasonal depression)
In this episode of AWAKENING, I answer a listener's email about how to cope with seasonal depression during the fall and winter months. Join me for a…
3 years, 9 months ago