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The Pre-Run | Skyrunner - Gorges du Tarn Skyrace🇫🇷 & Mexico Sky Challenge🇲🇽
Dani and EmKay start the episode going over our favorite ways to recover after a race. What are your favorite recovery tools? Do you have any other q…
2 years, 3 months ago
Candid Coaching | Understanding RED-s with MPH, RDN Vic Johnson
This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficie…
2 years, 3 months ago
The Pre-Run: Skyrace des Matheysins
Dani and EmKay preview the third race of the season at Skyrace de Matheysins in France happening on May 5. This race is sure to surprise with a huge …
2 years, 4 months ago
Trail Tales - Golden Tickets🎫 and Canyons 50K + 100K Recap
What a weekend for the Sub Hub! Enjoy this episode on your long run or commute because it is BIG. Dani and EmKay talk about themes of the weekend bef…
2 years, 4 months ago
The Pre-Run: GTWS Four Sisters 🗻 + GTWS Kobe Reactions + It’s Canyons Race Week!
Dani and Emkay reflect on their impressions of the Kobe Trail Race, the first stage of the Golden Trail World Series. Taking place in Kobe, Japan, t…
2 years, 4 months ago
The Pre-Run: Kobe Trail🇯🇵 and Canyons 50K🌿
Golden Trail World Series is finally here! The first stop of the series is Kobe Trail in Kobe, Japan - a race up and down Mount Maya that is sure to …
2 years, 4 months ago
Francesco Puppi's🇮🇹 Tour de America🇺🇸
Francesco Puppi joins us for a full episode! Francesco is a professional runner sposnored by Nike from Como, Italy. He recently won the Chuckanut 50K…
2 years, 4 months ago
Historic Battle at Calamorro Skyrace | Sara Alonso + Julia Font
In this episode we interview Spanish running sensations Sara Alonso (Asics) and Julia Font (Brooks), who went head-to-head for victory at the Calamor…
2 years, 4 months ago
What’s Cookin' at Calamorro Skyrace?? 👩🏻🍳 + Q&A w/ NEVERSECOND Founder Bill
We cover the second race of the season at the Calamorro Skyrace in Benalmádena, Spain happening on April 6. With a mix of athletes returning from the…
2 years, 5 months ago
Trail Tales | Skyrunner, Team Camps and the pre pre preview for OCC!!
The Sub Hub has partnered with Skyrunner World Series! We cover the first race of the season at Acantilados del Norte in the Canary Islands. EmKay ta…
2 years, 5 months ago