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EPISODE 166 WITH DAVID COMPTON !!
EPISODE 166 WITH DAVID COMPTON !!

On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David …

2 years, 7 months ago

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EPISODE 165 WITH GEORGE LY !!
EPISODE 165 WITH GEORGE LY !!

On this Episode, George Ly and I talk about the 100 or so Spartan races he’s done- 6x trifecta and a couple of Ultras as well. He’s done these things…

2 years, 7 months ago

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EPISODE 164 WITH TOM LOOMIS !!
EPISODE 164 WITH TOM LOOMIS !!

On this Episode, Tom Loomis tells us about his business “Unique Medal Holders” . They make different design holders for you to display your trifecta …

2 years, 8 months ago

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EPISODE 163 WITH PAUL LACHANCE !!
EPISODE 163 WITH PAUL LACHANCE !!

On this Episode, Paul Lachance, an 81 year young Spartan racer,  tells us about his goal to complete 200 races by the end of 2023. We talk about his …

2 years, 8 months ago

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EPISODE 162 WITH GARRET HARTMAN !!
EPISODE 162 WITH GARRET HARTMAN !!

On this Episode, Garret Hartman does his “Spartan Death Race Media Challenge” with me- one of the requirements to be in the Death Race is to intervie…

2 years, 9 months ago

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EPISODE 161 WITH LIONEL BACON !!
EPISODE 161 WITH LIONEL BACON !!

On this Episode, Lionel Bacon tells us his story about finding Spartan racing. We also talk about his passion for the Ultra distance ,and we discuss …

2 years, 9 months ago

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EPISODE 160 WITH JONATHAN RYEN !!
EPISODE 160 WITH JONATHAN RYEN !!

On this Episode, Jonathan Ryen tells us about finding OCR after college, and racing all over the country . I asked him how he did at the Killington U…

2 years, 9 months ago

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EPISODE 159 WITH LISA GONZALES !!
EPISODE 159 WITH LISA GONZALES !!

On this Episode, Lisa Gonzales tells a story of having severe back pain so bad she almost couldn’t walk; determined to get better she lost 163 lbs ,s…

2 years, 9 months ago

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EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!
EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!

On this Episode, I talk about Spartan Ultras ! I was testing out a new way to record , so I figured a good way would be for me to record an episode w…

2 years, 9 months ago

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EPISODE 157 WITH RYLEE MORRIS !!
EPISODE 157 WITH RYLEE MORRIS !!

On this Episode, Rylee Morris-the daughter of Andy Morris from Episode 148, started running Spartan Races , placing Third in the “2022 Age Group Nati…

2 years, 10 months ago

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