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EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!
On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. …
Published on 3 months, 2 weeks ago
EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!!
On this Episode, Michael Roberson opens up with the questions for Brian Beal , Nick West, and me . We recap the “Spartan Fayetteville” race weekend, talked about the good, and the bad. We had a lot o…
Published on 4 months ago
EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP AND SPARTAN FAYETTEVILLE PRE RACE SHOW !!
On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12…
Published on 4 months, 1 week ago
EPISODE 218 SPARTAN CHARLOTTE RACE RECAP !!
On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what wen…
Published on 4 months, 4 weeks ago
EPISODE 217 WITH COLE DEROSA !!
On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the…
Published on 5 months, 1 week ago
EPISODE 216 SPARTAN ATLANTA RACE RECAP!!
On this Episode, Brian Beal , Michael Roberson, and I recap Spartan “Atlanta Trifecta”weekend. We go over the race and course, talk about what we saw, and go over a few rules. Then, we talk about “Sa…
Published on 5 months, 2 weeks ago
EPISODE 215 WITH ADAM BEACH !!
On this Episode, the Winner of the first “Spartan Elite National Series” race Adam Beach! We talk about his training, and his plans for the rest of the series. We talk about his background in sports,…
Published on 5 months, 3 weeks ago
EPISODE 214 SPARTAN RACE JACKSONVILLE RECAP!!
On this Episode, we recap Spartan race Jacksonville. Saturday was the Super, and Sunday was the Sprint “National Series” race. We talk about what went well and what didn’t! All in all it was a fun ra…
Published on 6 months ago
EPISODE 213 WITH MIKE DEDOES !!
On this Episode, Mike Dedoes tells us about going to college, and working in a career that wasn’t satisfying enough. He took a risk and went into personal training, and has done well for himself. He …
Published on 6 months, 1 week ago
EPISODE 212 BRIAN'S RACE RECAP AND SPARTANRACE 2025 !!
On this Episode, we recap Brian Beal’s latest race “Run Bum Forgotten Florida 100” . We also talk about the Spartan Competitive category for 2025, and the news we heard from the “Spartan SoCal Trif…
Published on 7 months ago