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Kevin Malahy - Episode 520
Kevin Malahy is a martial artist and strength and conditioning coach working with the Canadian military. We discuss coaching young athletes, performa…
4 years, 7 months ago
Sara Wilkinson - Episode 519
Sara Wilkinson is a Crossfit coach and the widow of Chad Wilkinson. Chad was a member of the revered SEAL Team Six but tragically took his own life i…
4 years, 7 months ago
Ricardo Roman - Episode 518
Ricardo Roman is a veteran FDNY firefighter, Crossfit coach and the founder of the FDNY Barbell Club. We discuss his journey into the fire service, t…
4 years, 7 months ago
Chad Lyman - Episode 517
Chad Lyman has combined his years of operational law enforcement and Mixed Martial Arts experience to emerge as one of the nation’s leading defensive…
4 years, 7 months ago
Tom And Jen Satterly - Episode 516
Tom Satterly spent 25 years in the US Army, 20 of which serving with the elite Delta Force. Jen Satterly spend years embedded with the special forces…
4 years, 7 months ago
Brian MacKenzie II - Episode 515
Brian Mackenzie is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to opt…
4 years, 7 months ago
Eric And Christy Siena - Episode 514
Eric Siena was a veteran firefighter and special operations Lieutenant. Eric was diagnosed with terminal brain cancer. His wife, Christy is also a fi…
4 years, 7 months ago
Allison Brager II - Episode 513
Major Allison Brager is an Army neuroscientist, Crossfit competitor and astronaut candidate. We discuss advances in sleep research, transgender athle…
4 years, 7 months ago
Roger Schei - Episode 512
Roger Schei is an Idaho Police Chief, SWAT officer and jiu jitsu practitioner. We discuss his journey into law enforcement, strength and conditioning…
4 years, 7 months ago
Melvyn Downes - Episode 511
Melvyn Downes is a British Army veteran with 12 years spent in the SAS. We discuss his early life in England, the importance of mentorship, his journ…
4 years, 7 months ago