Podcast Episodes
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David Vaux - Episode 601
David Vaux is a retired London firefighter and a practicing Osteopath. We discuss his journey into the fire service, fitness standards, the physical and mental impact of injury, Osteopathy, slowing t…
Published on 3 years, 8 months ago
Nick Hall - Episode 600
Nick Hall was 8 years old when a murderer invaded his family's home. Through a tragic miscommunication, his mother shot by a police sniper after being mistaken for the attacker. Despite this trauma, …
Published on 3 years, 8 months ago
Danny O'Connor - Episode 599
Danny Boy O'Connor is the co-founder of House of Pain and the founder of The Outsiders House. We discuss his early life, his journey into Hip Hop, fame, his powerful addiction story, the impact "The …
Published on 3 years, 8 months ago
Dan John - Episode 598
Dan John is an elite athlete, author and revered strength and conditioning coach. We discuss the impact of war on his family, training the youth athlete, physical education, gut biome, rehabilitating…
Published on 3 years, 8 months ago
Dorith Mous - Episode 597
Dorith Mous is a Dutch model, photographer and filmmaker. We discuss her journey into the fashion industry, the impact of social media on our youth, travelling, the power of storytelling, her mental …
Published on 3 years, 8 months ago
Dustin Osborne - Episode 596
Dustin Osborne is a veteran Australian police officer and Tactical First Aid instructor. We discuss his journey into law enforcement, knife crime, gun laws, the ripple effect of the pandemic, tactica…
Published on 3 years, 8 months ago
Mike Dugan - Episode 595
Mike Dugan is a retired FDNY firefighter, podcast host and speaker. We discuss the impact of WWII on his family, his journey into the fire service, the importance of training, fitness, contrasting bo…
Published on 3 years, 8 months ago
Alex Racey - Episode 594
Alex Racey is a veteran of the Army's most elite unit and a human performance coach. We discuss his journey into the military, training the tactical athlete, realism in training, transition, the Huma…
Published on 3 years, 8 months ago
Scott McElroy - Episode 593
Scott McElroy is a law enforcement veteran, martial artist, stuntman and circus strongman. We discuss his journey into policing, entering the movie world, on set injuries, Chinese medicine, the histo…
Published on 3 years, 8 months ago
Steven Nisbet - Episode 592
Steven Nisbet is a veteran of Air Force Pararescue's Tier One unit and the co-founder of the non-profit Shields and Stripes. We discuss his journey into the military, his paramedic clinicals, combat …
Published on 3 years, 9 months ago