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Megan Lautz (Forging First Responder Performance and Longevity through Nutrition) - Episode 1024
Episode 1024
Megan Lautz is a Registered Dietitian, Personal Trainer and the woman behind RescueRD. We discuss her joruney into nutrition, her immersion into the …
1 year, 7 months ago
Johnny Torgeson (Military Firefighting, Forging Teams and Leadership) - Episode 1023
Episode 1023
Johnny Torgeson is an Army Veteran, Assistant Fire Chief of Operations and the man behind FireDawg Consulting. We discuss his early life, his journey…
1 year, 7 months ago
Zack Ferguson - Episode 1022
Episode 1022
Zack Ferguson is a former Navy SEAL team 7 veteran with multiple deployments to Iraq, Yemen, Africa, and the United Arab Emirates. He served as his p…
1 year, 7 months ago
Sam Quinones (America's Meth and Fentanyl Crisis and the Hope of Recovery) - Episode 1021
Episode 1021
Sam Quinones (pronounced Kin-YOH-Ness) is a Los Angeles-based freelance journalist, a reporter for 37 years, and author of four acclaimed books of na…
1 year, 7 months ago
Joel Salatin (America's Most Influencial Farmer) - Episode 4
This week's guest is America's most infamous farmer. Featured in the documentaries Food inc, Fresh and Polyfaces. Joel is a pioneer in a return to ho…
1 year, 7 months ago
Michael Bumann (Burning Man, Emergency Medicine and Psychedelic Assisted Therapy) - Episode 1020
Episode 1020
In the intensely demanding world of first responders, Michael emerges as an advocate of unwavering commitment and innovative approaches to mental hea…
1 year, 7 months ago
Moving to the 24/72 Firefighter Schedule. A Q&A with Three Departments Who Made the Progressive Switch - Episode 1019
Episode 1019
This unique episode is a recording of the live Q&A I hosted at the FFCA Safety and Health Conference. The panel featured three leaders from departmen…
1 year, 7 months ago
Rachel Markwald and Allison Brager (Military Sleep Research, The Cost of Sleep Deprivation and Forging Performance) - Episode 1018
Episode 1018
In this unique episode, I sat down with both the Army and Navy's leading sleep researchers to bring the gamut of Military research to the woefully un…
1 year, 7 months ago
John Travolta (Ladder 49, Movie Magic and Firefighter Health) - Episode 58
John Travolta starred in one of the few movies about our profession that is truly respected. We talk about his early career, Ladder 49, training with…
1 year, 7 months ago
Eric Donoho II (Traumatic Brain Injury, Prisons and Refinding Faith) - Episode 1017
Episode 1017
As a retired Sergeant in the US Army, Eric earned several honors, including the Purple Heart, two Army Commendation Medals, two Army Achievement Meda…
1 year, 7 months ago