Podcast Episodes

Gavin Meenan (Fitness, Trauma and Porn Addiction) - Episode 982

Episode 982

Gavin Meenan is a personal trainer and the man behind the Modern Warrior Programme. We discuss growing up in Ireland, the car accident that changed his world, overcoming guilt, porn addiction, his po…

Published on 1 year, 3 months ago

Nimsdai (Gurkas, Special Forces and Mountaineering) - Episode 379

Nimsdai is a former Ghurka, member of the British SBS, record breaking mountaineer and author. We discuss his powerful journey into the special forces, Project Possible, mountain rescues, his new boo…

Published on 1 year, 3 months ago

Christine Collins (Tales of an Air Force Trauma Nurse in Afghanistan) - Episode 981

Episode 981

Christine Collins is a decorated veteran, having served as a U.S. Air Force Captain and trauma nurse during a pivotal deployment to Afghanistan in 2009. Stationed at Bagram Air Base, she found hersel…

Published on 1 year, 3 months ago

John Vargas (Traumatic Brain Injury, Firefighting and Spirituality) - Episode 980

Episode 980

John Vargas is a Los Angeles firefighter, mental health advocate and the man behind the Grab Lives Podcast. We discuss gang culture, the power of mentorship, traumatic brain injury, mindfulness, spir…

Published on 1 year, 3 months ago

Dave Castro (Training the Tactical Athlete, Crossfit and Literature) - Episode 414

Dave Castro is a Navy SEAL veteran and the former CEO of Crossfit. We discuss his journey into the military, finding Crossfit, transitioning out of the Navy, tactical athlete fitness testing, law enf…

Published on 1 year, 3 months ago

Jason Bitzer III (Lifeguarding, Shark Attacks and Pediatric Cancer) - Episode 979

Episode 979

Jason Bitzer is a veteran ocean lifeguard, author and the founder of "Never Off Duty". In this third conversation, we discuss his son's pediatric cancer battle, water safety in schools, the prevelanc…

Published on 1 year, 3 months ago

Miguel Zeran (Marine Recon, Human Performance and Longevity) - Episode 978

Episode 978

MSgt (Ret.) Miguel Zeran, aka Z, is a former USMC Force Recon Marine who holds a BS in Health & Wellness, an MS in Kinesiology, and is in his third year of doctoral pursuits in Human & Sport Performa…

Published on 1 year, 3 months ago

Dr Brooke Bartlett and Dr Jena Casas (First Responder Mental Health, Counseling Red Flags and Confidentiality) - Episode 977

Episode 977

This week I welcome back two of the most respected first responder Psychologists to upack all things mental health. We discuss psychological recruitment testing, the educational requirements of the …

Published on 1 year, 3 months ago

Stephen Davis (Vaccine Mandates, First Responder Terminations and Government Overreach) - Episode 976

Episode 976

Stephen Davis is a former Divison Chief, Entrepreneur and author of "Alone in the Fire". He was terminated by Orange County, FL in 2021 after refusing to enforce erroneous vaccine madate write ups. I…

Published on 1 year, 3 months ago

Will Jimeno - (Surviving the WTC collapse on 9/11, Grief and Post Traumatic Growth) - Episode 639

On September 11th, 2001, Port Authority Police Officer, William Jimeno, left his home unsuspecting of what the day was about to hold. Just a few hours later he lay crushed beneath the Twin Towers' 22…

Published on 1 year, 3 months ago