Podcast Episodes

Kevin Heffernan (Catharsis through Comedy, Super Troopers and Firefighting) - Episode 875

Kevin Heffernan is an American actor, writer, producer, and director, and member of the Broken Lizard comedy group.

We discuss his early life, finding comedy, pursuing law, the creation of Broken Liza…

Published on 2 weeks, 3 days ago

Mike Conner (Military Medicine, Firefighter Fitness and Filipino Culture) - Episode 1120

Episode 1120

Mike served over 25 years in the U.S. Army, where he served as a platoon leader, company commander, and staff officer at the Battalion to Division level. After transitioning from the Infantry, he ear…

Published on 2 weeks, 5 days ago

Jenny Grima (Elevating Firefighter Training Standards, Research and the Healing Power of Surfing) - Episode 1119

Episode 1119

Jennifer Grima began as a firefighter/paramedic and special operations technician with the Saint Lucie County (FL) Fire District in 2016. Jenny currently holds technician level certifications for the…

Published on 3 weeks ago

Aaron Suozzo (Officer Involved Shootings, SWAT and the Healing Power of Psychedelics) - Episode 1118

Episode 1118

Aaron Suozzo is a multifaceted professional with a background in law enforcement, tactical training, and collegiate athletics. We discuss his journey into policing, his officer involved shootings, hi…

Published on 3 weeks, 3 days ago

Debbie Lee (Losing a Son to Combat, Supporting Gold Star Families and Grief) - Episode 482

Debbie Lee is an author, public speaker and political activist who has traveled the nation telling her sons amazing story and advocating for our troops, their families and families of the fallen. Deb…

Published on 3 weeks, 3 days ago

Russell Jones (Flying Helicopters in Vietnam, Undercover Policing and the Failed War on Drugs) - Episode 1117

Episode 1117

Russell Jones is a Vietnam veteran, retired law enforcement officer and the author of Honorable intentions. We discuss flying helicopters in Vietnam, policing in California, undercover work, riding w…

Published on 3 weeks, 5 days ago

Ryan Provencher (First Responder Fitness Standards, Forging Longevity and Training the Tactical Athlete) - Episode 1116

Episode 1116

Ryan Provencher is currently serving as an Operations Battalion Chief in his Fire Department, he is the founder of Firefighter Peak Performance and Executive Fitness Advisor for CRACKYL Magazine. He …

Published on 4 weeks ago

Brian Kleindienst (Virtual Reality, Psychedelics and Integration Coaching) - Episode 1115

Episode 1115

Brian Kleindienst is a certified psychedelic integration coach and his life's mission is to help others through personalized experiences in opening new doors of self for personal healing, self-optimi…

Published on 4 weeks, 2 days ago

Ernie Colling (Peptides, Hormone Therapy, Bloodwork and Social Business) - Episode 808

Ernie Colling served in the United States Army as an 11B infantryman from 2000-2004. He spent almost a decade as an overseas contractor working for a variety of agencies.

Ernie quickly realized that s…

Published on 1 month ago

Justin Sheehan (Forging Performance at DEVGRU, Training Law Enforcement and the Importance of Community) - Episode 1114

Episode 1114

Justin Sheehan is a Michigan Native of the Whittemore-Prescott Area, and graduated High School in 2003. Following the horrific events of 9/11, he enlisted in the US Navy with ambitions of becoming a…

Published on 1 month ago