Podcast Episodes

Sam Eaton and Richard Andrews (How we can help a brother firefighter that is truly in need) - Episode 1096

Episode 1096

In 2018, retired firefighter Tom “Bull” Hill walked from Key West to Tallahassee, more than 700 miles over 50 days, with one goal: to force the State of Florida to recognize the deadly toll occupatio…

Published on 6 months, 1 week ago

Greg Rudiger (First Responder Marriage, Breathwork and Mental Health) - Episode 1095

Episode 1095

Greg Rudiger, brings a wealth of experience to the table, with a background in fire service training spanning over 25 years. As a firefighter and Captain of Health, Wellness, and Safety, he has first…

Published on 6 months, 1 week ago

Kyle Foyle (Mentorship through Ocean Lifeguarding, Surfing and Jiujitsu) - Episode 1094

Episode 1094

Kyle Foyle is a former Professional Surfer, Captain of the famed North Shore Lifeguards and competitive jiujitsu pactitioner. We discuss his journey into surfing, mentorship through ocean lifeguardin…

Published on 6 months, 1 week ago

Ben Patrick (How the Knees Over Toes Program is Saving Careers and Maximizing Performance) - Episode 581

Skilled but generally the most un-athletic player on the high school and college basketball court, Ben Patrick didn’t need knee pain and injuries to stack the competitive odds further against him - b…

Published on 6 months, 2 weeks ago

Brian Sizemore and Jared Murphey (Losing a Law Enforcement Son to Suicide and Honouring his Legacy) - Episode 1093

Episode 1093

Brian Sizemore lost his Law Enforcement son Lucas to suicide in 2024. In his early career, Lucas had worked with Homeland Security Special Agent Jared. It was Lucas' death that brought these two men …

Published on 6 months, 2 weeks ago

Dr Peter Antevy (Whole Blood in EMS, Ketamine Assisted Psychotherapy and Pediatrics) - Episode 1092

Episode 1092

Dr. Peter Antevy, co-founder and Chief Medical Officer of Handtevy, stands as a visionary force in healthcare. His innovative development of the Handtevy System has propelled the company to the foref…

Published on 6 months, 2 weeks ago

Marc Maikoski (Firefighter Fitness, Yoga and Creating a Mental Health Toolbox) - Episode 1091

Episode 1091

Marc is a 25 year veteran of the fire service and serves at the rank of Captain for a Georgia Fire Department as well as working as a paramedic for the last 28 years. Marc is a certified instructor w…

Published on 6 months, 2 weeks ago

Bas Rutten (Overcoming Bullying, Breath Training and Mixed Martial Arts) - Episode 184

Bas Rutten is a Dutch MMA legend also known as a coach, actor, commentator and innovator. We discuss bullying, Bruce Lee, his MMA career, overcoming extreme injury, his O2 Trainer and much more.

Bas R…

Published on 6 months, 3 weeks ago

John Reynolds (Movie Stunts, Life as a Bouncer and Masculinity) - Episode 1090

Episode 1090

John Reynolds is a Hollywood stuntman, bouncer and life strategist. We discuss his early life in New Zealand, moving to Australia, bodybuilding, violence de-escalation, his journey into the stunt ind…

Published on 6 months, 3 weeks ago

Justin Davis (Strength and Conditioning, Military Fitness and Programming) - Episode 1089

Episode 1089

Justin Davis is Strength and Conditioning Coach for the Operational Support Team, Langley AFB, VA. We discuss his journey into coaching, training the tactical athlete, the impact of the obesity crisi…

Published on 6 months, 3 weeks ago