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Episode Summary 04: Reparenting Yourself: Break Your Family’s Trauma Cycle
Every parent knows that harsh inner voice that whispers "You're a terrible parent" when you lose your patience, or "You've ruined your kids forever" …
10 months, 2 weeks ago
Episode Summary 03: How to Stop Yelling as a Parent: Emotional Regulation Techniques That Work
Does your child's behavior sometimes trigger such an instant, overwhelming reaction that you find yourself yelling before you even realize what happe…
10 months, 3 weeks ago
254: What is FAFO Parenting? The 9 Most Important Things Parents Should Know
Episode 254
If you've been scrolling TikTok or parenting forums lately, you've probably encountered FAFO parenting - the trending approach that's being positione…
11 months ago
253: How to Do Homeschooling: A Former Teacher Explores Unschooling
Episode 253
Ever wondered about alternative paths to educate your child outside the traditional school system? My guest today is Laura Moore, who spent 15 years …
11 months, 2 weeks ago
252: From ‘Be the Best’ Anxiety to Trusting Your Child’s Natural Learning
Episode 252
When Sara's four-year-old son started asking permission to use art supplies he'd always freely accessed before, she knew something had shifted. After…
11 months, 3 weeks ago
251: Why Your 8-12 Year Old Should Start a Business (And How to Support Them Without Taking Over!)
Episode 251
What if the most powerful gift you could give your child isn't a college fund, but the skills to create their own income at age 10? When my daughter …
11 months, 4 weeks ago
Episode Summary 02: The Anxious Generation: What Parents Need to Know
Are you worried that social media is destroying your teen's mental health? You're not alone. Jonathan Haidt's bestselling book The Anxious Generation…
1 year ago
250: The Anxious Generation Review (Part 4): Should we ban cell phones at home?
Episode 250
In Part 1, we looked at the evidence for the teen 'mental health crisis.' In Part 2, we reviewed the evidence for whether social media is causing…
1 year ago
249: The Anxious Generation Review (Part 3): Should we ban cell phones in school?
Episode 249
This is the third in our series of episodes on Jonathan Haidt's book The Anxious Generation. In Part 1, we looked at the evidence for the teen 'm…
1 year ago
248: The Anxious Generation Review (Part 2): Does Social Media Actually Cause Kids’ Depression and Anxiety?
Episode 248
In Part 1 of this mini-series looking at Jonathan Haidt's book The Anxious Generation, we discovered that the teen mental health crisis might not be …
1 year ago