Podcast Episodes
Back to Search
How to Master Your Mind and Create Lasting Change
Season 1 Episode 3
In episode 3, Ste talks about the most crucial part of making any change in your life: mindset. The truth is, change is difficult, especially if you don’t adopt the right mindset early on in the proc…
Published on 2 years, 8 months ago
Defining Radical Health, Conventional vs Functional Medicine, 7 Steps Deep Dive and LIVE Callers ft. Dr. Paul Saladino
Season 1 Episode 2
In Episode 02, Ste and guest Dr. Paul Saladino dive deep into Paul’s story and reveal some things Paul has never shared before. They talk about his health journey, personal habits and even his ‘sexy …
Published on 2 years, 8 months ago
Introducing RHR: the Current State of Health, Ste’s Story, and 7 Steps to Radical Health
Season 1 Episode 1
Welcome to Radical Health Radio! In this first episode, Ste shares his health journey, revealing his struggles and radical transformation. He talks about his experience with Mixed Martial Arts (MMA) …
Published on 2 years, 8 months ago