Podcast Episodes
Back to SearchAdvocating for Mental Health: Amy’s Story of Hope and Resilience
Episode 5
🎉 2024 People's Choice Podcast Awards Winner – Health Category 🎉
We’re beyond honored to be named the 2024 People's Choice Podcast Award winner for H…
1 year, 6 months ago
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
Episode 4
WARNING. This episode is NOT SAFE FOR WORK --- The word F*CK is used a lot in this episode
In this episode, we sit down with Alex, a personal trainer…
1 year, 6 months ago
When a Friend Struggles: B-Town’s Experience with Mental Health Crises
Episode 3
In this powerful episode of Shit That Goes On In Our Heads, G-Rex and Dirty Skittles sit down with B-Town to discuss the complexities of mental healt…
1 year, 7 months ago
Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Episode 2
In this episode, G-Rex and Dirty Skittles are joined by Susan Day, an experienced art therapist, author, and artist, to explore how art therapy helps…
1 year, 7 months ago
Trust, Safety, and Mental Health: Heather’s Story of Resilience
Episode 1
We welcome Heather Grunkemeier, a dedicated advocate for trust, safety, and mental health. Heather’s journey began in 2017 when she found her passion…
1 year, 7 months ago
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Episode 10
Welcome to our Season 7 finale! G-Rex and Dirty Skittles look back on an unforgettable season filled with powerful stories, valuable insights, and pl…
1 year, 7 months ago
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Episode 9
In this episode, G-Rex and Dirty Skittles dive into mental health, creativity, and resilience with special guest Mary K. Savarese. Mary, an award-win…
1 year, 7 months ago
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Episode 8
Welcome to a powerful episode with your hosts, G-Rex and Dirty Skittles! This week, we’re thrilled to welcome Dr. mOe Anderson—a groundbreaking denti…
1 year, 8 months ago
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Episode 7
In this episode, we sit with Kate King, a seasoned Licensed Professional Counselor and Board-Certified Art Therapist, to explore the transformative j…
1 year, 8 months ago
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Episode 6
In this heartfelt episode of Shit That Goes On In Our Heads, G-Rex and Dirty Skittles delve into the emotional complexities of mental health and pare…
1 year, 8 months ago