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Is Your Love Just A Song In The Background?
Episode 337
In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we often play love in the background, and never give it the attention it deserves or needs. Featured music includes: "A Whiter S…
Published on 2 months ago
Self Manifested Anxiety
Episode 336
In this episode, Rick Sherwood along with Rebecca Hodgins and a surprise visit from Shari Sherwood, discuss how we often manifest our own anxiety when it is not needed. Featured music includes: "Lit…
Published on 2 months ago
Setting Aside Labels and Embracing New Perspectives
Episode 335
In this episode, Rick Sherwood along with Rebecca Hodgins discuss how life would be better if we set aside labels and embrace new perspectives. Featured music includes: "House Of The Rising Sun" by …
Published on 2 months ago
Live Life Like A Kaleidoscope of Colour and Possibilities
Episode 334
In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we should live life like a kaleidoscope of colour, seeing the possibilities. Featured music includes: Trailer Hitch" by Kristian…
Published on 2 months, 1 week ago
Digging Deep To Be Authentically You In Today's Changing World
Episode 333
In this episode, Rick Sherwood along with Rebecca Hodgins discuss the challenges of being authentically you in today's changing world. Featured music includes: "How You Remind Me" by Nickelback and …
Published on 2 months, 1 week ago
Be Uniquely You
Episode 332
In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we can make life uniquely our own. Featured music includes: "Under The Weather" by Gasoline G…
Published on 2 months, 2 weeks ago
Embracing The Muddy Waters Of Life
Episode 331
In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how life is full of muddy waters, and if you try waiting for crystal clear waters, you will be waiting forever. Fea…
Published on 2 months, 2 weeks ago
The Highway In The Mind: Indecision
Episode 330
In this episode, psychotherapist Rick Sherwood along Shari Sherwood and Rebecca Hodgins discuss indecisiveness and how the highway in our mind can be our biggest hurdle. Featured songs include: "Hig…
Published on 2 months, 2 weeks ago
Are You Ok Being Alone?
Episode 329
In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how once you become aware of who you are and are ok with being by yourself, you can truly build healthy relationships…
Published on 2 months, 3 weeks ago
Keeping Your Cool In The Heat
Episode 328
In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss keeping your cool in the heat, psychologically as well as the temperature. Featuring music includ…
Published on 2 months, 3 weeks ago