Podcast Episodes

Episode 11: Hannah Gray: Hannah's Commandments

Hannah Gray is an Edmonton based trainer and fitness writer on her website grayareastrength.com.

Hannah joins us and we dive deeply into the battle women face to succeed in an industry that is domin…

Published on 8 years, 1 month ago

Episode 10: Patrick Umphrey: I Believe In Magic

Patrick Umphrey shares his career exploits as an online coach and the creator of the famed online fitness community Eat, Train, Progress. He talks the challenge in running a group of now 14,000 peopl…

Published on 8 years, 1 month ago

Episode 9: Dr. Mike Israetel: From Russia With Love

Dr Mike Israetel joins our podcast to tell his life story, leaving Communist Russia as a child, getting a PhD in the US, bodybuilding and Brazilian Jiu Jitsu, and co-founding the wildly successful Re…

Published on 8 years, 1 month ago

Episode 8: Sohee Lee - Making Moderate Cool

Sohee Lee is a skilled and sought after Fitness and Nutrition Professional who took a break from studying her Masters to talk with us about a wide array of important fitness and nutrition topics. Mos…

Published on 8 years, 1 month ago

Episode 7: Carter Good - Info-graphic Guru

Carter Good is a rising star in the fitness industry thanks in large part to his skill at creating eye catching nutrition infographics. He joins us to talk about how his career took off due to his us…

Published on 8 years, 1 month ago

Episode 6: Jordan Jeske - Community.Golf.Performance

Jordan Jeske is a skilled, passionate, and charismatic trainer in Edmonton. Jordan created the Golf Society as a vehicle to help people and create community, and merge his dual passions for fitness a…

Published on 8 years, 2 months ago

Episode 5: Jay Ashamn - Pump, Dump, and Hump

Jay Ashman is a veteran of the fitness industry. Having worked as a coach and manager in a variety of roles over the years along with an athletic career, Jay brings a ton of experience to the table t…

Published on 8 years, 2 months ago

Episode 4: Michael Dietrich - Mountain Mike

Our friend Michael Dietrich joins the podcast to talk about his Moutain Mike adventures with his dog BearBear, about a career in the fitness industry, practical nutrition, competitive fitness industr…

Published on 8 years, 2 months ago

Episode 3: Alfred Jong - The Strength Guy

Alfred Jong of the Strength Guys is gold medal winning IPF powerlifter and gold medal winning coach. He joins us to be our very first recording guest in an episode that tackles a variety of fitness a…

Published on 8 years, 2 months ago

Episode 2: Tony Nguyen and Jordan Pariseau - F.R.E.E Fitness

Tony Nguyen and Jordan Pariseau of F.R.E.E. Fitness join us to talk about their unique Pay How You Feel business model and about making fitness more accessible to more people.

Tony and Jordan are Ed…

Published on 8 years, 3 months ago