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Sohee Lee EP 71: 1 Million IG Followers
Sohee returns to tell us about adopting her new puppy Jellie and unleashes her thoughts on social media and the rush to be relevant for new fitness professionals. She details some of the catalysts of…
Published on 7 years ago
Eric Helms EP 70: Dodging Wrenches and Too Much Early Career Success
Eric Helms explains his personal evolution and maturity as a coach from his early years to now. We delve into the role luck has played in Eric’s career and the importance of putting yourself in the p…
Published on 7 years ago
Bryan Krahn EP 69: Drunk On A Park Bench
Bryan Krahn shares his musings about his friend and mentor Charles Poliquin, his life, death, and often controversial status in the industry. Bryan goes off script in a thoughtful exploration of his …
Published on 7 years ago
Marty Macphee EP 68: Marty and the Bikini Girl Factory
Mega Marty MacPhee blows us away in a charismatic and entertaining episode. We discuss the advantage of working in the competitive fitness industry with an evidence based approach, recovering from in…
Published on 7 years ago
Nick Tumminello EP 67: When Fitness Calls
Nick Tumminello bring his critical thinking to the podcast to discuss Gatekeeper Syndrome and how our industry struggles to agree on what constitutes a good personal trainer. Nick shares some nuanced…
Published on 7 years ago
Dani Shugart EP 66: The Better You Are At Social Media The Worse You Are At Life.
Dani Shugart joins The Fitness Devil to talk about her quest to educate our industry about breast implant illness. We discuss how attaching fitness and nutrition labels to yourself can be detrimental…
Published on 7 years, 1 month ago
Bret Contreras EP 65: The Inception of Pain and Gain
Bret Contreras unleashes candid thoughts on how he pushed through criticism to establish his industry changing ideas about Glute training. Bret shares the challenges involved in moving states and ope…
Published on 7 years, 1 month ago
Episode 64: Derek Stanley, Jeb Johnston, Nick Sorrell EP 64: The Knowledge Base Jam
Today’s episode features returning guest and firebrand Nick Sorrell along with our two friends Derek Stanley and Jeb Johnston. All 3 are Stronger U coaches. We spend this episode discussing the impor…
Published on 7 years, 1 month ago
Episode 63: Jeff Snow EP 63: Fridge Raider
Jeff Snow brings his practical solution based approach to nutrition. We focus on how to set your environment for success, how cannabis directly and indirectly affects nutrition, managing snacking and…
Published on 7 years, 1 month ago
Episode 62: Mike T Nelson EP 62: Do You Have Metabolic Flexibility? It'd Be A Lot Cooler If You Did
Dr. Mike T Nelson joins us to explain two concepts he works with extensively, metabolic flexibilty and heart rate variability. He explains how you can use them to improve your training. The discussio…
Published on 7 years, 2 months ago