Podcast Episodes
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EP 52 Danny Lennon: Coach, Educator, Podcaster
Danny Lennon guests and shares the value and experience of his 8 years hosting Sigma Nutrition Radio. Danny explains why he's moved deeper into educa…
4 years, 3 months ago
EP 51 Andy Morgan: Why You Shouldn't Take Nutrition Advice From Joe Rogan
Andy Morgan makes a brilliant appearance talking about why we shouldn't take nutrition advice from Tim Ferriss and Joe Rogan. We talk about his new b…
4 years, 4 months ago
EP 50 Austin Current: Live To Train Another Day
IFBB Pro and author of Science of Strength Training Austin Current makes his first appearance to talk about how his history of competing and his educ…
4 years, 4 months ago
EP 49 Quinn Henoch: Education and Pain
Quinn Henoch, DPT, makes his first appearance to talk about the value of formal and informal education in physical therapy and strength and condition…
4 years, 4 months ago
EP 48 Krista Scott-Dixon: Radical Compassion
Krista Scott-Dixon returns in what can only be described as a discussion where existentialism meets practical wisdom about coaching in the current st…
4 years, 4 months ago
EP 47 Chris Hitchko: Show Up For A Successful Career
Chris Hitchko joins me for a discussion about how to be more successful in your fitness career. From going above and beyond basic certifications, to …
4 years, 5 months ago
EP 46 Josh Hillis: Skills For Stress/Emotional/Bored Eating
Josh Hillis makes his first appearance to talk about developing skills with our clients around stress/emotional/boredom eating. We talk frameworks fo…
4 years, 5 months ago
EP 45 Brad Dieter: Smuggle In The Good Information
Brad Dieter returns(though first appearance on the new format) to chat about The Inland Empire Fitness Conference where we will both be presenting Au…
4 years, 6 months ago
EP 44 Ben Mudge: Be A Pathfinder
Ben Mudge shares how his work on the season 1 set of Game Of Thrones turned into a career in fitness. Ben may look like Thor but shares how his battl…
4 years, 6 months ago
EP 43 Jordan Syatt: Following Doesn't Equate To Happiness
Jordan Syatt returns to share why he's pivoted with his social media. Jordan shares the challenge of dealing with negativity with such a large follow…
4 years, 6 months ago