Podcast Episodes
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#201: Why Change can be Hard for Kids with ADHD (and What Helps)
Season 3 Episode 201
Change can be tough for many kids, but for children with ADHD, it can feel especially overwhelming. From big shifts like moving to a new school to sm…
1 year, 1 month ago
#200: Celebrating 100 Episodes: What We’ve Learned from All of YOU Along This Journey
Season 2 Episode 200
We can’t believe it—Shining with ADHD is celebrating 100 episodes. Over the past few years, we’ve had incredible conversations with experts, connecte…
1 year, 4 months ago
#199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference
Season 2 Episode 199
If you’ve ever rolled your eyes at the phrase “don’t forget to take care of yourself,” this episode is for you. We’re joined by Monica Packer from th…
1 year, 5 months ago
#198: An Episode for the Whole Family: Celebrating ADHD Strengths
Season 2 Episode 198
Let's take a moment to focus on ADHD strengths. This episode is just for kids (and their grown-ups!) because having ADHD comes with some pretty amazi…
1 year, 5 months ago
#197: Dyslexia at School: How to Access Reading Support for your Child with ADHD
Season 2 Episode 197
If your child has ADHD and struggles with reading, you might be wondering how to get the best support at school. Today, we’re joined by Michelle Hend…
1 year, 5 months ago
#196: ADHD and Tics: A Parent’s Guide to Understanding and Managing Tics
Season 2 Episode 196
If your child has ADHD and you've noticed sudden movements or sounds they can't seem to control, you're not alone! Many parents wonder if tics are re…
1 year, 5 months ago
#195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep Expert
Season 2 Episode 195
Is your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth i…
1 year, 6 months ago
#194: ADHD and Hygiene: How to Problem-Solve Daily Struggles Together
Season 2 Episode 194
Struggling to get your child to brush their teeth, put on deodorant, or take a shower without a battle? You’re not alone! In today’s episode of Shini…
1 year, 6 months ago
#193: Birds & Bees: How to Talk to Kids with ADHD About Sex, Bodies, and Boundaries
Season 2 Episode 193
Heads up, parents—this episode includes anatomically correct terms, so if little ears are around, you might want to pop in your headphones for this o…
1 year, 6 months ago
#192: Should My Child Repeat a Grade? What Parents Need to Know About Grade Retention
Season 2 Episode 192
Is your child struggling in school, and you're wondering if they should repeat a grade? In this episode, we’re diving into the research on grade rete…
1 year, 6 months ago