Podcast Episodes

105: A.R.T. and Trauma Therapy

In this episode of the Natasha Helfer Podcast, Sara Rands, ACMHC, and Dee-Dee Darby Duffin join to discuss A.R.T. and Trauma Therapy.

Both Sara and D…

1 year ago

104: Lucy in the Sky with Dinahs - Part 1

Natasha is joined by Amy Rossi and Amiee Heffernan to discuss the intersection of psychedelics, religion and sexuality.

Aimee Heffernan is a retired …

1 year ago

103: Uncoupling the Myth - Part 1

Natasha is joined by AJ, an ex-Mormon hippie, on this episode of the podcast. This is the first in a series called, "Uncoupling the Myth":

A message …

1 year ago

102: Legislative Updates

Sarah Stroup, LMFT, RPT-S, joins Natasha on this episode of The Natasha Helfer Podcast as they discuss legislative updates relating to the world of m…

1 year, 1 month ago

101: Architecture of Abuse

Natasha is joined by Jenny Elledge as they discuss a new podcast, "Architecture of Abuse":

'Architecture of Abuse' explores the widespread issue of…

1 year, 1 month ago

100: Exploring Sexual Health and Intimacy During Cancer Care

Dr. Pebble Kranz, MD, FECSM, IF, joins Natasha on this episode of the Natasha Helfer Podcast to discuss sexual health and intimacy during cancer care…

1 year, 1 month ago

99: Breast Cancer and Intimacy

Please note: This episode has been updated to reflect a minor edit made after the initial relase.

On this episode of the Natasha Helfer Podcast, on…

1 year, 2 months ago

99: Chronic Illness and Intimacy

On this episode of the Natasha Helfer Podcast, one of Natasha's providers, Sara Rands, ACMHC, joins to discuss her journey with a chronic illness and…

1 year, 2 months ago

98: Sexual Shame in Mormon Land

Colleen Johnston joins Natasha on this episode of The Natasha Helfer Podcast.

Colleen Johnston is a mother of nine whose life journey spans the extre…

1 year, 3 months ago

97: A Journey Away from Shame - Healing is Possible

Carolee and Britton Beckham join Natasha on this episode of the Natasha Helfer Podcast. Both Carolee and Britton are 6th generation Mormons. Married …

1 year, 3 months ago