Podcast Episodes
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Resentment vs. Forgiveness: Which One Is Controlling Your Marriage?
Season 1 Episode 110
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your trig…
1 year, 1 month ago
Rebuilding Trust After Betrayal
Season 1 Episode 109
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your trig…
1 year, 2 months ago
Grandiosity: The Drug That’s Killing Your Marriage
Season 1 Episode 108
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your trig…
1 year, 2 months ago
Snapping, Shutting Down & Fighting? How to Spot and Stop Dysregulation in Your Marriage
Season 1 Episode 107
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your trig…
1 year, 2 months ago
Unlock a Calmer, Safer Marriage: Understanding the Window of Tolerance
Season 1 Episode 106
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your trig…
1 year, 2 months ago
1% Better Every Day: The Small Changes That Transform Your Marriage
Season 1 Episode 105
In this episode of Master Your Marriage, we explore the concept of small, consistent improvements in relationships, drawing parallels to the success …
1 year, 3 months ago
Improving Communication Part 3: The Secret to Making Your Partner Feel Heard
Season 1 Episode 104
"Listening is an act of love."
In this episode, we talk about the critical role of listening in relationships, emphasizing that effective communicatio…
1 year, 3 months ago
Improving Communication Part 2: Speaking Wisely
Season 1 Episode 103
In this episode, we delve into the intricacies of effective communication within marriage, building on previous discussions about emotional regulatio…
1 year, 3 months ago
Improving Communication Part 1: Preparing Yourself for Tough Conversations in Your Marriage
Season 1 Episode 102
In this episode, we discuss the importance of effective communication in relationships, particularly during difficult conversations. There is a need …
1 year, 4 months ago
6 Signs You and Your Partner Have Strong Teamwork in Your Marriage
Season 1 Episode 101
"Good teammates don't keep score."
In this episode, the hosts discuss the significance of teamwork in relationships, sharing insights from their annua…
1 year, 4 months ago