Podcast Episodes
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Katie Westenberg on Moving from Distraction to Attention
Episode 14
Distraction offers us freedom from reality. But this ‘freedom’ is not always what it seems.
Reeling from losing her first daughter during a complicate…
3 years, 2 months ago
Joe Thorn on the Art of Talking to Yourself
Episode 13
Your inner monologue is not always true, nor does it have your best interests in mind.
How we speak to ourselves and what we believe about ourselves m…
3 years, 2 months ago
Jacob Smith on Navigating Division in the Local Church
Episode 12
Believe it or not, not everyone shares your political, social, or theological views.
If you don’t believe me, check your social media accounts. Politi…
3 years, 3 months ago
Blaire Brown on Embracing What You Can't Control
Episode 11
Sometimes a disruption can be an unlikely benefit.
After leaving NYC, Blaire Brown had to live with her parents for an unforeseen amount of time while…
3 years, 3 months ago
Raleigh Sadler On Accepting Reality in a Transition.
Episode 10
When it comes to reality, you can accept or deny it, but you can't undo it.
I was on cloud 9. The release party of my book Vulnerable was over, and I…
3 years, 3 months ago
Jessica Minhas On When Our Bodies Fail Us.
Episode 9
We are not bigger than our bodies.
Physical limitations can affect anyone at any age and can be caused by a wide range of factors, including injury, …
3 years, 3 months ago
Courtney Adams on Moving Forward Even When It's Difficult
Episode 8
Life is full of unexpected twists and turns that can challenge us in ways we never thought possible.
Whether it's a global pandemic, a natural disaste…
3 years, 4 months ago
Brian Duffy on Finding Peace in the Pivot.
Episode 7
Uncertainty is uncomfortable.
Often, when our futures are in question, chaos and anxiety are the only sure things.
Today I'm joined by Chef Brian Duffy…
3 years, 4 months ago
Chris Lim on faith in the impossible seasons.
Episode 6
It's no secret that life is not always easy.
How do we navigate the times when the darkness doesn't lift? Today, Chris Lim, author of The Heart of the…
3 years, 4 months ago
Rachelle Starr on learning to slow down.
Episode 5
Are you exhausted? Do you need a break, but you see no end in sight?
The art of slowing down can feel impossible when you feel like you must always be…
3 years, 4 months ago