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From Hair Pulling To Healing: Hypnotherapy, BFRBs, And Recovery with Kisha Reynolds

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The urge feels harmless at first: a tiny bump on the scalp, a rough edge on the skin, a moment of boredom. Then comes the pull or the…

10 months, 2 weeks ago

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From Triggers To Triumph: A Practical Guide To Change with Joe Grumbine

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Change doesn’t start with willpower; it starts with honesty. Joe opens up about the habits that held him back, from tobacco cravings …

10 months, 2 weeks ago

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Own Your Health: From Toxic Load To Longevity with Eddie Stone

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Feeling stuck between wellness hype and real results? We sat down with Eddie Stone, founder and CEO of Touchstone Essentials, to cut …

10 months, 3 weeks ago

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From Overparenting To Underachieving: A Memoir Of Schizoid Personality And Survival with Blair Sorrel

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What if a childhood built on criticism and distance teaches your nervous system to disappear? We sit with author and advocate Blair S…

10 months, 3 weeks ago

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How Darkness, Routine, And Science Rebuild Your Sleep with Lori Oliver

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Sleepless nights don’t just steal your energy; they tax your memory, your mood, and the way every system in your body repairs itself.…

10 months, 3 weeks ago

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How A Psychologist Turns Hardship Into Strength You Can Use Today with Dr Kate Lund

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Resilience shouldn’t live on a poster. It should live in your day. We sat down with Dr. Kate Lund—psychologist, TEDx speaker, and hos…

10 months, 4 weeks ago

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A Peer-Reviewed Paper Turned One Patient’s Cancer Reversal Into Evidence with Dr Robert Hoffman

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A tumor melting on camera, a radiology scan to match, and a paper that moved from submission to PubMed faster than we expected—this i…

11 months ago

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Healing Takes Work, Not Wishes with Richard McCuen

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Healing doesn’t arrive on command; it arrives when faith and effort finally meet. Joe sits down with longtime friend and frequent gue…

11 months ago

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From Isolation To Connection: Healing Addiction’s Hidden Roots with Severn Lang part 2

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A single fridge door can tell the truth you’ve been avoiding. When our guest boxed up their home to break a cycle of compulsive shopp…

11 months ago

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What If Recovery Starts With Being Heard? with Kate MIhevc Edwards

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What if your “knee problem” isn’t really a knee problem at all? We sit down with Dr. Kate Mihevc Edwards, a physical therapist and bo…

11 months ago

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