Podcast Episodes
Back to Search149: What Is Anxious Attachment and How It Shows Up in Dating and Relationships?
Episode 149
Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how pro…
Published on 1 month, 3 weeks ago
148: What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?
Episode 148
Unlock the secrets to building healthy relationships with avoidant partners in this episode of The Sabrina Zohar Show.
Sabrina breaks down the realities of dating someone with avoidant attachment, de…
Published on 2 months ago
147: Why Friendships Can Be Harder Than Romantic Relationships
Episode 147
On this week's episode of The Sabrina Zohar, reflects on one of the most asked question about "Non-Romantic Friendship". She opens up about the complexities of platonic relationships, from the heartb…
Published on 2 months, 1 week ago
146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
Episode 146
Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break dow…
Published on 2 months, 2 weeks ago
145: How to let go of seeking external validation and actually find your person
Episode 145
Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thr…
Published on 2 months, 3 weeks ago
144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches
Episode 144
Is he truly interested, or are you just a placeholder? In this solo In The Trenches, Sabrina dives deep into your most pressing relationship questions—covering everything from masculine vs. feminine …
Published on 2 months, 3 weeks ago
143: How to have AUTHENTIC self love and Date Yourself
Episode 143
How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're choosing your partner, a parent or someone else over your own emotio…
Published on 2 months, 4 weeks ago
142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
Episode 142
Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dati…
Published on 3 months ago
141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
Episode 141
What if your “crazy” behavior isn’t crazy at all—but a perfectly logical response to trauma, fear, and unmet needs? In this raw and powerful episode, I sit down with licensed psychotherapist and trau…
Published on 3 months, 1 week ago
140: Why You Keep Settling (and How to Finally Choose Yourself)
Episode 140
Are you dating someone because it feels “good enough”… or because it actually feels good? In this episode, Sabrina takes a no-BS look at what it really means to “settle” in dating and relationships —…
Published on 3 months, 2 weeks ago