Podcast Episodes

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Moving Past A Prolapse Diagnosis - A Personal Trainer's Story

Episode 22

Hello! I'm Catherine the creator and host of the podcast Me, Myself and My Vagina. I'm a mum of one and a qualified Personal Trainer with over 20 yea…

3 years, 2 months ago

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Overcome Constipation with Roslyn Kent

Episode 21

Roslyn Kent is a Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome and gut health and helps ambitious women…

3 years, 2 months ago

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Pelvic Pain With Stephanie Prendergast

Episode 20

Stephanie A. Prendergast, MPT is cofounder of the Pelvic Health and Rehabilitation Center, which opened in San Francisco in 2006. Since then, she and…

3 years, 2 months ago

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Stem Cells and 3D Printing - Advances in Pelvic Health with Professor Caroline Gargett

Episode 19

Professor Caroline Gargett, PhD, is a National Health and Medical Research Council of Australia Leadership Fellow, Women’s Health Theme Leader and he…

3 years, 2 months ago

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Building A Resilient Pelvic Floor with Terri Elder

Episode 18

Dr. Terri Robertson Elder (she/her/hers) is a physical therapist in private practice in Brevard, NC where she specializes in pelvic health and oncolo…

3 years, 3 months ago

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Cancer Saved My Life - Emilee Garfield

Episode 17

Emilee Garfield, author of Reclaim Your Strength and Hope: Exercises for Cancer Recovery is a two time cancer survivor who teaches movement as medici…

3 years, 3 months ago

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Pelvic Organ Prolapse With Sherrie Palm of APOPS

Episode 16

Sherrie Palm carves the trail to de-stigmatize pelvic organ prolapse (POP), a common but rarely acknowledged women’s health condition impacting an es…

3 years, 3 months ago

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Pelvic Floor Therapy for Gynecologic Cancers

Episode 15

Beth is a physical therapist and the founder of the online Cancer Rehab Space. Her practice has focused on integrative cancer rehabilitation, includi…

3 years, 3 months ago

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Menopause and Vaginas with Dr Anna Cabecca

Episode 14

Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles…

3 years, 4 months ago

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Levator Avulsion Surgery With Dr Shobeiri

Episode 13

Professor Shobeiri is the System Chief of Gynecology for the INOVA Health System in Falls Church, Virginia, USA which is ranked #6 in Gynecology by U…

3 years, 4 months ago

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