Podcast Episodes

Mama’s Tired: The Mental Load Is Real

Episode 78

Let’s be honest—parenting is exhausting, and the stress doesn’t disappear when the kids grow up. This week our moms talk about the constant mental load we carry, from managing school calls and family…

Published on 5 months ago

Navigating Sibling Dynamics

Episode 77

When one child in the family has mental health or behavioral challenges, it affects everyone—including their siblings. How do you balance attention, make sure no one feels left out, and manage the un…

Published on 5 months, 4 weeks ago

Parenting Battles

Episode 76

What happens when you and your partner don’t see eye to eye on parenting? From discipline styles to daily decisions, disagreements are inevitable—but they don’t have to lead to all-out war. In this e…

Published on 6 months, 2 weeks ago

Chaos, Creativity, and Keeping It Together

Episode 74

What happens when snow days turn into “Flexible Instruction Days”? In this episode, we dive into the highs, lows, and downright hilarious moments of balancing work, kids, and packets of schoolwork. F…

Published on 7 months, 2 weeks ago

Flexible instruction days, Christmas Chaos, and Hot Mess Realities.

Episode 73

It’s the holiday season, and we’re diving into the real-life chaos of parenting while trying to manage Flexible Instruction madness, holiday prep, and everything in between. From kids refusing to do …

Published on 8 months, 3 weeks ago

How about some bad parenting advice?

Episode 72

We’ve all heard it—unsolicited advice from family, friends, and even strangers that ranges from mildly annoying to downright harmful. In this episode, we break down some of the worst parenting advice…

Published on 9 months, 1 week ago

From Meal Planning to Meltdowns: Tackling Decision Overload

Episode 71

We talked about the book and cards called Fair Play Life. If you check it out let us know what you think. 

For one on one support at no cost to parents of children with behavior and mental health cha…

Published on 9 months, 3 weeks ago

Running on Empty: Finding Space for Yourself as a Parent

Episode 70

Parenting doesn’t come with a roadmap, but sometimes it does come with wax in the drain and a pumpkin patch meltdown! Join us as we get real about juggling our own needs with the chaos of family life…

Published on 10 months ago

Heart over DNA: Mental Health Journeys for Non-Bio Families

Episode 69

Have you met Julia yet? You'll love her just as much as we do as she takes her first turn hosting this week's podcast! Julia leads our group of moms through a deep dive into the unique journey of rai…

Published on 10 months, 2 weeks ago

A Little Kindness Goes a Long Way

Episode 68

All it takes is 1 person to roll their eyes or smirk and just like that a difficult situation gets even worse. If you've been there, in public while your kiddo is melting down, you've seen that look …

Published on 11 months, 1 week ago