Podcast Episodes
Back to SearchUnderstanding Peripheral Neuropathy and How To Manage It
Season 4 Episode 2
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Tingling toes. A strange electric buzz that won’t let you sleep. We sat down with Dr. John Morren, Director of the Neuromuscular Cent…
4 months, 2 weeks ago
How 2025 Changed Women’s Health and Looking Ahead to 2026
Season 4 Episode 1
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We kick off season four by unpacking the most important women’s health developments of 2025 and turning them into simple, confident a…
5 months ago
Holiday Eating, Without The Guilt
Season 3 Episode 54
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The holidays don’t have to be a choice between joy and well-being. We invite you into a cozy Christmas Eve conversation that blends c…
5 months, 1 week ago
Why Chromium is Important for Your Metabolism and Mind
Season 3 Episode 53
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A tiny mineral with a big impact can change how you feel during the day -from steadier energy to clearer thinking and fewer snack att…
5 months, 2 weeks ago
Why Your Symptoms Matter More Than Your Hormone Numbers
Season 3 Episode 52
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Hot flashes don’t keep a schedule, and neither do lab numbers. We sit down with Dr. Rachel Novik of Cleveland Clinic’s Center for Spe…
5 months, 3 weeks ago
Why “I don’t need birth control” still means you might need hormonal control
Season 3 Episode 51
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What if birth control could be your most reliable tool for better cycles, clearer skin, steadier moods, and a smoother perimenopause—…
6 months ago
You Don’t Need A Perfect Holiday To Make Real Memories
Season 3 Episode 50
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Perfection is loud during the holidays. Presence is quieter—and far more powerful. Speaking of Women's Health Podcast Executive Produ…
6 months, 1 week ago
The Supplement Showdown: Creatine, L-Carnitine, Taurine, and Boron
Season 3 Episode 49
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The wellness industry thrives on convincing us we need the latest supplements for optimal health. But do those trendy powders and pil…
6 months, 2 weeks ago
Grandparents' Rights: Legal Options When You Need to Step In
Season 3 Episode 48
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When family dynamics break down, who protects the bond between grandparents and grandchildren? Attorney Eva Saulnier returns to the S…
6 months, 3 weeks ago
Here’s How to Build Collagen the Smart Way
Season 3 Episode 47
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Speaking of Women's Health Podcast Host Dr. Holly Thacker unpacks what collagen actually is, why production slows with age and menopa…
6 months, 4 weeks ago