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Reconsider... Weight & Fat Loss with Bill Hartman | Episode #3
Season 1 Episode 3
In this episode Bill and Chris talk about the misconceptions of weight loss and fat loss in the health, wellness and fitness world. Many people go to the gym and try to train themselves for better bo…
Published on 2 years, 7 months ago
RECONsider... No Pain, No Gain with Bill Hartman | Episode #2
Season 1 Episode 2
In this episode Bill and Chris talk about the common aphorism “no pain, no gain” as it relates to progress you might see by going to the gym or training. Do we really need blood, sweat and tears for …
Published on 2 years, 8 months ago
RECONSIDER... Fitness and Getting in Shape with Bill Hartman | Episode #1
Season 1 Episode 1
In this episode Bill and Chris discuss mental models in the context of fitness and “getting into shape.” These words get thrown around a lot in the health and wellness world, but do you really know …
Published on 2 years, 8 months ago
Episode #0 - Asking Questions and Challenging Beliefs
Season 1
Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSI…
Published on 2 years, 8 months ago