Podcast Episodes

Episode 446: Joan Benoit Samuelson; Pioneer in Women’s running- first Women’s Olympic Marathon Champion (1984)

Joan Benoit Samuelson is an icon in our sport! Joan is the gold medalist from the first women’s Olympic marathon in 1984. She held the American recor…

3 years ago

Coaching Series Episode 1: Jon Green – Verde Track Club (IHA Episode 445)

I am so excited to bring you this 6 part coaching series on I’ll Have Another! I have had conversations with 6 different coaches in the running world…

3 years, 1 month ago

Episode 444: Vicki Hunter – Running and Returning: Seeking Balance in an Imperfect World

Vicki Hunter is a runner and author. She has a book out called Running and Returning: Seeking Balance in an Imperfect World. She was a competitive ru…

3 years, 1 month ago

Episode 443: Catching up with Sara Vaughn – Vaughn Childcare Fund and Heading to Boston

Sara Vaughn is back on the show for the fifth time!

Sara is a 1500m runner turned marathoner. She is the mom of four and a full time realtor. She ran…

3 years, 1 month ago

Episode 442: Lucy Bartholomew – Ultras and Ironman; Finding Joy in the Process

Lucy Bartholomew is an ultra runner and is now an Ironman. She completed her first Ironman last year, placing fourth and qualifying for the Kona Worl…

3 years, 1 month ago

Episode 441: Laura Thweatt – A Fresh Outlook on Training and Racing

Laura Thweatt is back on the show! She was first on this podcast back in May of 2020 on episode 247.

Laura just announced that she is running the Bos…

3 years, 1 month ago

Episode 440: Lauren Fleshman – Good for a Girl

Lauren Fleshman’s new book, Good for a Girl, is out now! Lauren has had a big career in so many different areas – running, entrepreneurship, coaching…

3 years, 2 months ago

Episode 439: Elly Henes – Transition to Pro Running – 14:52 5k & Being Coached by Mike Smith in Flagstaff

Elly Henes is a professional runner for Adidas. She lives in Flagstaff and is coached by Mike Smith. Elly ran for NC State where she was an NCAA cham…

3 years, 2 months ago

Episode 438: Re-Run Laurie Henes – NC State Women’s Head Track and Field Coach; NCAA Cross Country Championship in 2021Episode 438: Re-Run

Laurie Henes is Head Coach for Women’s Cross Country at NC State. Their team won the 2021 NCAA Cross Country title. This was the first women’s nation…

3 years, 2 months ago

Episode 437: Paige Stoner – USATF National Marathon Champion at CIM in a Course Record of 2:26:02

Paige Stoner won the California International Marathon which was also the USATF Marathon Championships. This was her first US Title, a course record …

3 years, 2 months ago